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Photo: Ted & Chelsea Cavanaugh
Active Time:10 minsTotal Time:10 minsServings:24Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:24
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:24
Servings:
24
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1poundmini bell peppers, seeded and diced2largetomatoes, diced1cupchopped fresh cilantro1cupchopped fresh parsley½largeonion, diced4clovesgarlic, minced¼cupextra-virgin olive oil2tablespoonsred-wine vinegar¾teaspoonsalt¼teaspoonground pepperTortilla chips for serving
Cook Mode(Keep screen awake)
Ingredients
1poundmini bell peppers, seeded and diced
2largetomatoes, diced
1cupchopped fresh cilantro
1cupchopped fresh parsley
½largeonion, diced
4clovesgarlic, minced
¼cupextra-virgin olive oil
2tablespoonsred-wine vinegar
¾teaspoonsalt
¼teaspoonground pepper
Tortilla chips for serving
DirectionsCombine peppers, tomatoes, cilantro, parsley, onion, garlic, oil, vinegar, salt and pepper in a medium bowl. Serve with chips, if desired.To make aheadRefrigerate for up to 2 hours.Originally appeared: EatingWell Magazine, December 2021
Directions
Combine peppers, tomatoes, cilantro, parsley, onion, garlic, oil, vinegar, salt and pepper in a medium bowl. Serve with chips, if desired.To make aheadRefrigerate for up to 2 hours.
Combine peppers, tomatoes, cilantro, parsley, onion, garlic, oil, vinegar, salt and pepper in a medium bowl. Serve with chips, if desired.
To make ahead
Refrigerate for up to 2 hours.
Originally appeared: EatingWell Magazine, December 2021
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Nutrition Facts(per serving)34Calories2gFat3gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
