Title:Registered DietitianEducation:Columbia UniversityLocation:New York, New YorkExpertise:Nutritional Science

Title:Registered Dietitian

Education:Columbia University

Location:New York, New York

Expertise:Nutritional Science

Mia is a national on-air nutrition expert, host of Good Food Friday on ABC News 4 and founder of Nutrition By Mia.

She is currently writing her first book with Victory Belt Publishing available in December 2023.

Nutrition is confusing and there is a lot of misinformation out there. My goal is to make it approachable and easy to understand from an evidence-based perspective.

Mia earned her Bachelor of Science degree in Nutritional Science Physiology and Metabolism from the University of California, Berkeley and Master of Science degree in Human Nutrition from the Institute of Human Nutrition at Columbia University’s College of Physicians and Surgeons. She completed over 1,200 of supervised practice in clinical nutrition at the Medical University of South Carolina before earning her Registered Dietitian Nutritionist (RDN) credential.

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.