Prep Time:5 minsTotal Time:5 minsServings:2Yield:3 cupsJump to Nutrition Facts
Prep Time:5 minsTotal Time:5 minsServings:2Yield:3 cups
Prep Time:5 mins
Prep Time:
5 mins
Total Time:5 mins
Total Time:
Servings:2
Servings:
2
Yield:3 cups
Yield:
3 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2frozen bananas, peeled2kiwis, peeled1cupfresh pineapple chunks1cupunsweetened almond milk2teaspoonsblue spirulina powder½cupfresh blueberries½smallFuji apple, thinly sliced and cut into 1-inch flower shapes
Cook Mode(Keep screen awake)
Ingredients
2frozen bananas, peeled
2kiwis, peeled
1cupfresh pineapple chunks
1cupunsweetened almond milk
2teaspoonsblue spirulina powder
½cupfresh blueberries
½smallFuji apple, thinly sliced and cut into 1-inch flower shapes
DirectionsCombine bananas, kiwis, pineapple, almond milk and spirulina in a blender. Blend on high until smooth, about 2 minutes.Divide the smoothie between 2 bowls. Top with blueberries and apples.Originally appeared: EatingWell.com, February 2019
Directions
Combine bananas, kiwis, pineapple, almond milk and spirulina in a blender. Blend on high until smooth, about 2 minutes.Divide the smoothie between 2 bowls. Top with blueberries and apples.
Combine bananas, kiwis, pineapple, almond milk and spirulina in a blender. Blend on high until smooth, about 2 minutes.
Divide the smoothie between 2 bowls. Top with blueberries and apples.
Originally appeared: EatingWell.com, February 2019
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Nutrition Facts(per serving)251Calories3gFat60gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
