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Photo:Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Holly Raibikis

The melting butternut squash with cumin & cilantro recipe on a white serving plate, next to a golden serving spoon, and garnished with fresh cilantro

Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Holly Raibikis

Active Time:15 minsTotal Time:50 minsServings:4Jump to Nutrition Facts

Active Time:15 minsTotal Time:50 minsServings:4

Active Time:15 mins

Active Time:

15 mins

Total Time:50 mins

Total Time:

50 mins

Servings:4

Servings:

4

Jump to Nutrition Facts

Ingredients for the melting butternut squash with cumin & cilantro recipe

Cook Mode(Keep screen awake)Ingredients1small(2-2 1/2 pounds) butternut squash, peeled, seeded and cut into 1-inch slices2tablespoonsextra-virgin olive oil½teaspoonsalt¼teaspoonground pepper½cuplow-sodium vegetable or chicken broth2clovesgarlic, minced1teaspoonpaprika1teaspoonground cuminChopped fresh cilantro for garnish

Cook Mode(Keep screen awake)

Ingredients

1small(2-2 1/2 pounds) butternut squash, peeled, seeded and cut into 1-inch slices

2tablespoonsextra-virgin olive oil

½teaspoonsalt

¼teaspoonground pepper

½cuplow-sodium vegetable or chicken broth

2clovesgarlic, minced

1teaspoonpaprika

1teaspoonground cumin

Chopped fresh cilantro for garnish

Directions

Position rack in upper third of oven; preheat to 500°F.

Butternut squash slices getting placed on a baking sheet

Whisk broth, garlic, paprika and cumin together in a glass measuring cup. Carefully add the broth mixture to the pan. Continue roasting until most of the liquid is absorbed and the squash is very tender, 5 to 8 minutes more. Serve sprinkled with cilantro, if desired.

Baked butternut squash slices with a small measuring pitcher of cumin cilantro marinade

Originally appeared: EatingWell.com, November 2022

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Nutrition Facts(per serving)157Calories7gFat24gCarbs2gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.