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Prep Time:5 minsTotal Time:5 minsServings:12Yield:12 servingsJump to Nutrition Facts

Prep Time:5 minsTotal Time:5 minsServings:12Yield:12 servings

Prep Time:5 mins

Prep Time:

5 mins

Total Time:5 mins

Total Time:

Servings:12

Servings:

12

Yield:12 servings

Yield:

12 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2tablespoonsdried oregano2tablespoonsdried rosemary2tablespoonsdried thyme1tablespoondried mint1tablespoondried sage

Cook Mode(Keep screen awake)

Ingredients

2tablespoonsdried oregano

2tablespoonsdried rosemary

2tablespoonsdried thyme

1tablespoondried mint

1tablespoondried sage

DirectionsCombine oregano, rosemary, thyme, mint, and sage in a clean glass jar with a tight-fitting lid. Secure the lid and shake until the seasonings are mixed well. Store in a cool, dry place (or the fridge) for up to 6 months. Just before using, crush the herbs between your fingers, with a mortar and pestle, or in a spice mill to release their flavors.TipsTo make ahead: Store in an airtight container at room temperature or in the refrigerator for up to 6 months.Originally appeared: Diabetic Living Magazine, Spring 2020

Directions

Combine oregano, rosemary, thyme, mint, and sage in a clean glass jar with a tight-fitting lid. Secure the lid and shake until the seasonings are mixed well. Store in a cool, dry place (or the fridge) for up to 6 months. Just before using, crush the herbs between your fingers, with a mortar and pestle, or in a spice mill to release their flavors.TipsTo make ahead: Store in an airtight container at room temperature or in the refrigerator for up to 6 months.

Combine oregano, rosemary, thyme, mint, and sage in a clean glass jar with a tight-fitting lid. Secure the lid and shake until the seasonings are mixed well. Store in a cool, dry place (or the fridge) for up to 6 months. Just before using, crush the herbs between your fingers, with a mortar and pestle, or in a spice mill to release their flavors.

Tips

To make ahead: Store in an airtight container at room temperature or in the refrigerator for up to 6 months.

Originally appeared: Diabetic Living Magazine, Spring 2020

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Nutrition Facts(per serving)7Calories2gCarbs0gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.