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Prep Time:15 minsAdditional Time:20 minsTotal Time:35 minsServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:15 minsAdditional Time:20 minsTotal Time:35 minsServings:6Yield:6 servings
Prep Time:15 mins
Prep Time:
15 mins
Additional Time:20 mins
Additional Time:
20 mins
Total Time:35 mins
Total Time:
35 mins
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ¾poundsboneless, skinless chicken thighs, trimmed2teaspoonsextra-virgin olive oil1large clovegarlic, minced1teaspoonkosher salt1teaspoondried oregano
Cook Mode(Keep screen awake)
Ingredients
1 ¾poundsboneless, skinless chicken thighs, trimmed
2teaspoonsextra-virgin olive oil
1large clovegarlic, minced
1teaspoonkosher salt
1teaspoondried oregano
DirectionsPreheat oven to 425 degrees F. Line a baking sheet with parchment paper.Place chicken in a large bowl. Add oil, garlic, salt and oregano; toss until well coated. Arrange the chicken on the prepared pan. Roast until cooked through, 18 to 22 minutes.TipsTo make ahead: Refrigerate for up to 3 days or freeze for up to 3 months.Tip: See how to meal-prep this recipe and a whole week’s worth of dinners withthis plan.Originally appeared: EatingWell.com, February 2018
Directions
Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.Place chicken in a large bowl. Add oil, garlic, salt and oregano; toss until well coated. Arrange the chicken on the prepared pan. Roast until cooked through, 18 to 22 minutes.TipsTo make ahead: Refrigerate for up to 3 days or freeze for up to 3 months.Tip: See how to meal-prep this recipe and a whole week’s worth of dinners withthis plan.
Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
Place chicken in a large bowl. Add oil, garlic, salt and oregano; toss until well coated. Arrange the chicken on the prepared pan. Roast until cooked through, 18 to 22 minutes.
Tips
To make ahead: Refrigerate for up to 3 days or freeze for up to 3 months.
Tip: See how to meal-prep this recipe and a whole week’s worth of dinners withthis plan.
Originally appeared: EatingWell.com, February 2018
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Nutrition Facts(per serving)206Calories11gFat0gCarbs25gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
