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Prep Time:5 minsTotal Time:5 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:5 minsTotal Time:5 minsServings:4Yield:4 servings
Prep Time:5 mins
Prep Time:
5 mins
Total Time:5 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cupcooked brown rice1cupcooked quinoa1 poundcooked Curried Chicken¼cupchopped fresh cilantro¼cupthinly sliced scallions
Cook Mode(Keep screen awake)
Ingredients
1cupcooked brown rice
1cupcooked quinoa
1 poundcooked Curried Chicken
¼cupchopped fresh cilantro
¼cupthinly sliced scallions
DirectionsCombine rice and quinoa; divide among 4 single-serving containers with lids. Top with chicken, cilantro and scallions, dividing evenly. Seal the containers and refrigerate for up to 4 days.To make aheadRefrigerate containers for up to 4 days.Originally appeared: EatingWell.com, September 2018
Directions
Combine rice and quinoa; divide among 4 single-serving containers with lids. Top with chicken, cilantro and scallions, dividing evenly. Seal the containers and refrigerate for up to 4 days.To make aheadRefrigerate containers for up to 4 days.
Combine rice and quinoa; divide among 4 single-serving containers with lids. Top with chicken, cilantro and scallions, dividing evenly. Seal the containers and refrigerate for up to 4 days.
To make aheadRefrigerate containers for up to 4 days.
To make ahead
Refrigerate containers for up to 4 days.
Originally appeared: EatingWell.com, September 2018
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Nutrition Facts(per serving)274Calories7gFat28gCarbs24gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
