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Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 servings
Prep Time:15 mins
Prep Time:
15 mins
Total Time:15 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3tablespoonslemon juice2tablespoonsextra-virgin olive oil1tablespoonhoney¼teaspoonkosher salt⅛teaspoonground pepper8ounceskale (1/2 large bunch), stemmed and torn (10 cups)1cuphalved grapes½tablespoontoasted pepitas¼cupcrumbled Cheddar cheese
Cook Mode(Keep screen awake)
Ingredients
3tablespoonslemon juice
2tablespoonsextra-virgin olive oil
1tablespoonhoney
¼teaspoonkosher salt
⅛teaspoonground pepper
8ounceskale (1/2 large bunch), stemmed and torn (10 cups)
1cuphalved grapes
½tablespoontoasted pepitas
¼cupcrumbled Cheddar cheese
Directions
Originally appeared: EatingWell Magazine, April 2020
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Nutrition Facts(per serving)249Calories18gFat19gCarbs9gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
