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Photo: Ali Redmond
Active Time:10 minsTotal Time:40 minsServings:6Jump to Nutrition Facts
Active Time:10 minsTotal Time:40 minsServings:6
Active Time:10 mins
Active Time:
10 mins
Total Time:40 mins
Total Time:
40 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4medium potatoes (about 21 ounces total), scrubbed and cubed3medium turnips (about 12 ounces total), peeled and cubed1 ½teaspoonsextra-virgin olive oil1leek, thinly sliced and well rinsed¼teaspoonreduced-sodium soy sauce2ouncescream cheese½teaspoonsalt
Cook Mode(Keep screen awake)
Ingredients
4medium potatoes (about 21 ounces total), scrubbed and cubed
3medium turnips (about 12 ounces total), peeled and cubed
1 ½teaspoonsextra-virgin olive oil
1leek, thinly sliced and well rinsed
¼teaspoonreduced-sodium soy sauce
2ouncescream cheese
½teaspoonsalt
DirectionsBring a large pot of water to a boil; add potatoes and turnips. Adjust heat to maintain a lively simmer; cook until soft and tender, 25 to 30 minutes.Meanwhile, heat oil in a small skillet over medium heat. Add leek and soy sauce; cook, stirring frequently, until fragrant and tender, 3 to 4 minutes.Drain the vegetables and transfer to a large bowl. Add cream cheese and salt; mash until creamy and smooth. Top with the leeks.Originally appeared: EatingWell.com, September 2022
Directions
Bring a large pot of water to a boil; add potatoes and turnips. Adjust heat to maintain a lively simmer; cook until soft and tender, 25 to 30 minutes.Meanwhile, heat oil in a small skillet over medium heat. Add leek and soy sauce; cook, stirring frequently, until fragrant and tender, 3 to 4 minutes.Drain the vegetables and transfer to a large bowl. Add cream cheese and salt; mash until creamy and smooth. Top with the leeks.
Bring a large pot of water to a boil; add potatoes and turnips. Adjust heat to maintain a lively simmer; cook until soft and tender, 25 to 30 minutes.
Meanwhile, heat oil in a small skillet over medium heat. Add leek and soy sauce; cook, stirring frequently, until fragrant and tender, 3 to 4 minutes.
Drain the vegetables and transfer to a large bowl. Add cream cheese and salt; mash until creamy and smooth. Top with the leeks.
Originally appeared: EatingWell.com, September 2022
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Nutrition Facts(per serving)143Calories5gFat23gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
