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Prep Time:35 minsAdditional Time:1 hr 5 minsTotal Time:1 hr 40 minsServings:10Yield:10 servingsJump to Nutrition Facts
Prep Time:35 minsAdditional Time:1 hr 5 minsTotal Time:1 hr 40 minsServings:10Yield:10 servings
Prep Time:35 mins
Prep Time:
35 mins
Additional Time:1 hr 5 mins
Additional Time:
1 hr 5 mins
Total Time:1 hr 40 mins
Total Time:
1 hr 40 mins
Servings:10
Servings:
10
Yield:10 servings
Yield:
10 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2poundsfresh or frozen extra-jumbo shrimp in shells (30 to 40)¼cupolive oil¼cupdry white wine6clovesgarlic, minced2teaspoonsfinely shredded lemon peel½teaspoonsalt½teaspooncrushed red pepper2tablespoonsfresh Italian (flat-leaf) parsley leaves (Optional)Lemon wedges
Cook Mode(Keep screen awake)
Ingredients
2poundsfresh or frozen extra-jumbo shrimp in shells (30 to 40)
¼cupolive oil
¼cupdry white wine
6clovesgarlic, minced
2teaspoonsfinely shredded lemon peel
½teaspoonsalt
½teaspooncrushed red pepper
2tablespoonsfresh Italian (flat-leaf) parsley leaves (Optional)
Lemon wedges
DirectionsThaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact. Rinse shrimp and pat dry with paper towels. Place shrimp in a large resealable plastic bag set in a shallow bowl.For marinade, in a small bowl, combine olive oil, wine, garlic, lemon peel, salt and red pepper. Pour over shrimp. Seal bag and toss gently to coat shrimp. Marinate in the refrigerator for 1 hour.Preheat broiler. Remove shrimp from marinade, reserving marinade. Arrange shrimp on unheated rack of foil-lined broiler pan. Broil 4 to 5 inches from heat for 2 minutes. Turn shrimp over and brush with reserved marinade; broil 2 to 4 minutes more or until shrimp are opaque. Discard any remaining marinade.To serve, mound shrimp on platter; if desired, sprinkle with parsley. Serve with lemon wedges.TipsTo make ahead: Prepare marinade as directed in step 2. Cover and store in the refrigerator for up to 24 hours. To serve, prepare shrimp as directed in step 1. Pour marinade over shrimp. Seal bag and toss gently to coat shrimp. Marinate in the refrigerator for 1 hour. Continue as directed in step 3.Variation: Indoor Grilling Method: Preheat indoor grill to medium. Lightly grease grill rack; place shrimp on grill rack. Grill shrimp, uncovered, for 10 to 12 minutes or until shrimp are opaque, turning once, and brushing with reserved marinade halfway through grilling time.Originally appeared: Diabetic Living Magazine
Directions
Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact. Rinse shrimp and pat dry with paper towels. Place shrimp in a large resealable plastic bag set in a shallow bowl.For marinade, in a small bowl, combine olive oil, wine, garlic, lemon peel, salt and red pepper. Pour over shrimp. Seal bag and toss gently to coat shrimp. Marinate in the refrigerator for 1 hour.Preheat broiler. Remove shrimp from marinade, reserving marinade. Arrange shrimp on unheated rack of foil-lined broiler pan. Broil 4 to 5 inches from heat for 2 minutes. Turn shrimp over and brush with reserved marinade; broil 2 to 4 minutes more or until shrimp are opaque. Discard any remaining marinade.To serve, mound shrimp on platter; if desired, sprinkle with parsley. Serve with lemon wedges.TipsTo make ahead: Prepare marinade as directed in step 2. Cover and store in the refrigerator for up to 24 hours. To serve, prepare shrimp as directed in step 1. Pour marinade over shrimp. Seal bag and toss gently to coat shrimp. Marinate in the refrigerator for 1 hour. Continue as directed in step 3.Variation: Indoor Grilling Method: Preheat indoor grill to medium. Lightly grease grill rack; place shrimp on grill rack. Grill shrimp, uncovered, for 10 to 12 minutes or until shrimp are opaque, turning once, and brushing with reserved marinade halfway through grilling time.
Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact. Rinse shrimp and pat dry with paper towels. Place shrimp in a large resealable plastic bag set in a shallow bowl.
For marinade, in a small bowl, combine olive oil, wine, garlic, lemon peel, salt and red pepper. Pour over shrimp. Seal bag and toss gently to coat shrimp. Marinate in the refrigerator for 1 hour.
Preheat broiler. Remove shrimp from marinade, reserving marinade. Arrange shrimp on unheated rack of foil-lined broiler pan. Broil 4 to 5 inches from heat for 2 minutes. Turn shrimp over and brush with reserved marinade; broil 2 to 4 minutes more or until shrimp are opaque. Discard any remaining marinade.
To serve, mound shrimp on platter; if desired, sprinkle with parsley. Serve with lemon wedges.
Tips
To make ahead: Prepare marinade as directed in step 2. Cover and store in the refrigerator for up to 24 hours. To serve, prepare shrimp as directed in step 1. Pour marinade over shrimp. Seal bag and toss gently to coat shrimp. Marinate in the refrigerator for 1 hour. Continue as directed in step 3.
Variation: Indoor Grilling Method: Preheat indoor grill to medium. Lightly grease grill rack; place shrimp on grill rack. Grill shrimp, uncovered, for 10 to 12 minutes or until shrimp are opaque, turning once, and brushing with reserved marinade halfway through grilling time.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)126Calories4gFat2gCarbs19gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
