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Photo: Ali Redmond

Mango Sticky Brown Rice

Active Time:15 minsTotal Time:10 hrsServings:8Jump to Nutrition Facts

Active Time:15 minsTotal Time:10 hrsServings:8

Active Time:15 mins

Active Time:

15 mins

Total Time:10 hrs

Total Time:

10 hrs

Servings:8

Servings:

8

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1cupshort-grain brown rice1cuplight coconut milk2tablespoonssugar¼teaspoonsalt½mediumripe mango, peeled and thinly sliced1tablespoonsesame seeds

Cook Mode(Keep screen awake)

Ingredients

1cupshort-grain brown rice

1cuplight coconut milk

2tablespoonssugar

¼teaspoonsalt

½mediumripe mango, peeled and thinly sliced

1tablespoonsesame seeds

DirectionsRinse rice in a fine-mesh strainer under cold water until the water runs clear. Transfer to a bowl; add 4 cups cold water and soak for 8 hours or overnight.Strain the rice and rinse again. Line the top level of a steamer pot with a large sheet of parchment paper and spread the rice evenly onto the paper. Add 1/2 cup water onto the rice and fold the paper over the rice so it’s completely covered. Add enough water to fill the steamer to just below the basket. Steam over medium-high heat until the rice is tender and soft, about 70 minutes. (Be sure to add more water to the pot if needed, so it doesn’t dry during the cooking process.) Turn the heat off and let stand, covered, for 10 minutes.Meanwhile, combine coconut milk, sugar and salt in a small saucepan; cook over medium-low heat, stirring frequently, until the sugar and salt have dissolved, 3 to 4 minutes.Transfer the rice to a medium bowl and pour 3/4 cup of the hot coconut milk over it. Gently stir. Cover and let stand until the rice has absorbed all of the milk, 25 to 30 minutes. Top with mango, sesame seeds and the remaining coconut milk.EquipmentSteamer pot; parchment paperOriginally appeared: EatingWell.com, September 2022

Directions

Rinse rice in a fine-mesh strainer under cold water until the water runs clear. Transfer to a bowl; add 4 cups cold water and soak for 8 hours or overnight.Strain the rice and rinse again. Line the top level of a steamer pot with a large sheet of parchment paper and spread the rice evenly onto the paper. Add 1/2 cup water onto the rice and fold the paper over the rice so it’s completely covered. Add enough water to fill the steamer to just below the basket. Steam over medium-high heat until the rice is tender and soft, about 70 minutes. (Be sure to add more water to the pot if needed, so it doesn’t dry during the cooking process.) Turn the heat off and let stand, covered, for 10 minutes.Meanwhile, combine coconut milk, sugar and salt in a small saucepan; cook over medium-low heat, stirring frequently, until the sugar and salt have dissolved, 3 to 4 minutes.Transfer the rice to a medium bowl and pour 3/4 cup of the hot coconut milk over it. Gently stir. Cover and let stand until the rice has absorbed all of the milk, 25 to 30 minutes. Top with mango, sesame seeds and the remaining coconut milk.EquipmentSteamer pot; parchment paper

Rinse rice in a fine-mesh strainer under cold water until the water runs clear. Transfer to a bowl; add 4 cups cold water and soak for 8 hours or overnight.

Strain the rice and rinse again. Line the top level of a steamer pot with a large sheet of parchment paper and spread the rice evenly onto the paper. Add 1/2 cup water onto the rice and fold the paper over the rice so it’s completely covered. Add enough water to fill the steamer to just below the basket. Steam over medium-high heat until the rice is tender and soft, about 70 minutes. (Be sure to add more water to the pot if needed, so it doesn’t dry during the cooking process.) Turn the heat off and let stand, covered, for 10 minutes.

Meanwhile, combine coconut milk, sugar and salt in a small saucepan; cook over medium-low heat, stirring frequently, until the sugar and salt have dissolved, 3 to 4 minutes.

Transfer the rice to a medium bowl and pour 3/4 cup of the hot coconut milk over it. Gently stir. Cover and let stand until the rice has absorbed all of the milk, 25 to 30 minutes. Top with mango, sesame seeds and the remaining coconut milk.

Equipment

Steamer pot; parchment paper

Originally appeared: EatingWell.com, September 2022

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Nutrition Facts(per serving)138Calories3gFat26gCarbs3gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.