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Photo: Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn
Active Time:5 minsTotal Time:5 minsServings:1Jump to Nutrition Facts
Active Time:5 minsTotal Time:5 minsServings:1
Active Time:5 mins
Active Time:
5 mins
Total Time:5 mins
Total Time:
Servings:1
Servings:
1
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¾cupfrozen mango chunks½cupunsweetened coconut milk½teaspoonground turmeric1 ½teaspoonshoney¼cupcubed fresh mango½kiwi, thinly sliced2tablespoonspomegranate arils2tablespoonstoasted unsweetened flaked coconut
Cook Mode(Keep screen awake)
Ingredients
¾cupfrozen mango chunks
½cupunsweetened coconut milk
½teaspoonground turmeric
1 ½teaspoonshoney
¼cupcubed fresh mango
½kiwi, thinly sliced
2tablespoonspomegranate arils
2tablespoonstoasted unsweetened flaked coconut
DirectionsPlace frozen mango chunks, coconut milk, turmeric and honey in a blender; process mixture on High until smooth, about 1 minute, adding 1 tablespoon water if needed.Pour mixture into a bowl. Top with fresh mango, sliced kiwi, pomegranate arils and flaked coconut.Originally appeared: Cooking Light Power Bowls Issue
Directions
Place frozen mango chunks, coconut milk, turmeric and honey in a blender; process mixture on High until smooth, about 1 minute, adding 1 tablespoon water if needed.Pour mixture into a bowl. Top with fresh mango, sliced kiwi, pomegranate arils and flaked coconut.
Place frozen mango chunks, coconut milk, turmeric and honey in a blender; process mixture on High until smooth, about 1 minute, adding 1 tablespoon water if needed.
Pour mixture into a bowl. Top with fresh mango, sliced kiwi, pomegranate arils and flaked coconut.
Originally appeared: Cooking Light Power Bowls Issue
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Nutrition Facts(per serving)202Calories8gFat36gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
