Cook Time:15 minsTotal Time:15 minsServings:20Yield:20 servingsJump to Nutrition Facts
Cook Time:15 minsTotal Time:15 minsServings:20Yield:20 servings
Cook Time:15 mins
Cook Time:
15 mins
Total Time:15 mins
Total Time:
Servings:20
Servings:
20
Yield:20 servings
Yield:
20 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2cupspitted whole dates1cupraw cashews1cupdried mango or other dried fruit¼teaspoonsalt
Cook Mode(Keep screen awake)
Ingredients
2cupspitted whole dates
1cupraw cashews
1cupdried mango or other dried fruit
¼teaspoonsalt
DirectionsProcess dates, cashews, mango (or other fruit) and salt in a food processor until finely chopped. Form into about 20 balls, using 2 tablespoons each.TipsMake Ahead Tip: Store airtight at room temperature or refrigerate for up to 1 week.
Directions
Process dates, cashews, mango (or other fruit) and salt in a food processor until finely chopped. Form into about 20 balls, using 2 tablespoons each.TipsMake Ahead Tip: Store airtight at room temperature or refrigerate for up to 1 week.
Process dates, cashews, mango (or other fruit) and salt in a food processor until finely chopped. Form into about 20 balls, using 2 tablespoons each.
Tips
Make Ahead Tip: Store airtight at room temperature or refrigerate for up to 1 week.
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Nutrition Facts(per serving)73Calories3gFat11gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.