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Prep Time:40 minsTotal Time:40 minsServings:10Yield:30 peppersJump to Nutrition Facts
Prep Time:40 minsTotal Time:40 minsServings:10Yield:30 peppers
Prep Time:40 mins
Prep Time:
40 mins
Total Time:40 mins
Total Time:
Servings:10
Servings:
10
Yield:30 peppers
Yield:
30 peppers
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2cupsshredded Manchego cheese½cuplow-fat plain Greek yogurt2scallions, sliced¼cuppanko breadcrumbs, preferably whole-wheat½teaspoonsmoked paprika¼teaspoongarlic powder30shishito peppersCooking spray¼teaspoonflaky sea salt
Cook Mode(Keep screen awake)
Ingredients
2cupsshredded Manchego cheese
½cuplow-fat plain Greek yogurt
2scallions, sliced
¼cuppanko breadcrumbs, preferably whole-wheat
½teaspoonsmoked paprika
¼teaspoongarlic powder
30shishito peppers
Cooking spray
¼teaspoonflaky sea salt
DirectionsPosition rack in upper third of oven; preheat broiler to high.Combine Manchego, yogurt, scallions, panko, paprika and garlic powder in a medium bowl.Make a slit down one side of each pepper and scrape out the seeds with a small spoon. Fill each with about 1 1/2 teaspoons of the cheese mixture and close the pepper around it. Place cut-side up on a baking sheet. Coat the peppers lightly with cooking spray.Broil, turning the pan once from front to back halfway through, until the peppers are starting to char and the cheese is melted, about 4 minutes total. Sprinkle with salt. Serve warm.Originally appeared: EatingWell Magazine, January/February 2019
Directions
Position rack in upper third of oven; preheat broiler to high.Combine Manchego, yogurt, scallions, panko, paprika and garlic powder in a medium bowl.Make a slit down one side of each pepper and scrape out the seeds with a small spoon. Fill each with about 1 1/2 teaspoons of the cheese mixture and close the pepper around it. Place cut-side up on a baking sheet. Coat the peppers lightly with cooking spray.Broil, turning the pan once from front to back halfway through, until the peppers are starting to char and the cheese is melted, about 4 minutes total. Sprinkle with salt. Serve warm.
Position rack in upper third of oven; preheat broiler to high.
Combine Manchego, yogurt, scallions, panko, paprika and garlic powder in a medium bowl.
Make a slit down one side of each pepper and scrape out the seeds with a small spoon. Fill each with about 1 1/2 teaspoons of the cheese mixture and close the pepper around it. Place cut-side up on a baking sheet. Coat the peppers lightly with cooking spray.
Broil, turning the pan once from front to back halfway through, until the peppers are starting to char and the cheese is melted, about 4 minutes total. Sprinkle with salt. Serve warm.
Originally appeared: EatingWell Magazine, January/February 2019
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Nutrition Facts(per serving)116Calories5gFat13gCarbs8gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
