Prep Time:15 minsAdditional Time:30 minsTotal Time:45 minsServings:24Yield:24 mini muffinsJump to Nutrition Facts
Prep Time:15 minsAdditional Time:30 minsTotal Time:45 minsServings:24Yield:24 mini muffins
Prep Time:15 mins
Prep Time:
15 mins
Additional Time:30 mins
Additional Time:
30 mins
Total Time:45 mins
Total Time:
45 mins
Servings:24
Servings:
24
Yield:24 mini muffins
Yield:
24 mini muffins
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ½cupsrolled oats (see Tip)1teaspoonbaking powder1teaspoonpumpkin pie spice¼teaspoonbaking soda¼teaspoonsalt2large eggs1cupunseasoned pumpkin puree¾cuppacked dark brown sugar3tablespoonsgrapeseed or canola oil1teaspoonvanilla extract⅓cupmini chocolate chips or chopped dried cranberries
Cook Mode(Keep screen awake)
Ingredients
1 ½cupsrolled oats (see Tip)
1teaspoonbaking powder
1teaspoonpumpkin pie spice
¼teaspoonbaking soda
¼teaspoonsalt
2large eggs
1cupunseasoned pumpkin puree
¾cuppacked dark brown sugar
3tablespoonsgrapeseed or canola oil
1teaspoonvanilla extract
⅓cupmini chocolate chips or chopped dried cranberries
DirectionsPreheat oven to 350 degrees F. Coat a 24-cup mini muffin tin with cooking spray.Pulse oats in a blender until finely ground. Add baking powder, pumpkin pie spice, baking soda and salt; pulse once or twice to blend. Add eggs, pumpkin, brown sugar, oil and vanilla; puree until smooth. Stir in chocolate chips (or cranberries). Fill the prepared muffin cups two-thirds full.Bake the muffins until a toothpick inserted in the center comes out clean, 15 to 17 minutes. Cool in the pan on a wire rack for 5 minutes, then turn out to cool completely.TipsTip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.Originally appeared: EatingWell Magazine, September/October 2018
Directions
Preheat oven to 350 degrees F. Coat a 24-cup mini muffin tin with cooking spray.Pulse oats in a blender until finely ground. Add baking powder, pumpkin pie spice, baking soda and salt; pulse once or twice to blend. Add eggs, pumpkin, brown sugar, oil and vanilla; puree until smooth. Stir in chocolate chips (or cranberries). Fill the prepared muffin cups two-thirds full.Bake the muffins until a toothpick inserted in the center comes out clean, 15 to 17 minutes. Cool in the pan on a wire rack for 5 minutes, then turn out to cool completely.TipsTip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
Preheat oven to 350 degrees F. Coat a 24-cup mini muffin tin with cooking spray.
Pulse oats in a blender until finely ground. Add baking powder, pumpkin pie spice, baking soda and salt; pulse once or twice to blend. Add eggs, pumpkin, brown sugar, oil and vanilla; puree until smooth. Stir in chocolate chips (or cranberries). Fill the prepared muffin cups two-thirds full.
Bake the muffins until a toothpick inserted in the center comes out clean, 15 to 17 minutes. Cool in the pan on a wire rack for 5 minutes, then turn out to cool completely.
Tips
Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
Originally appeared: EatingWell Magazine, September/October 2018
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Nutrition Facts(per serving)82Calories3gFat13gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
