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Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts
Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings
Cook Time:30 mins
Cook Time:
30 mins
Total Time:30 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat elbow noodles (about 2 cups)4cupschopped collard greens1 ¾cupslow-fat milk, divided3tablespoonsall-purpose flour½teaspoonsalt¼teaspoonground pepper1cupshredded extra-sharp Cheddar cheese2ouncesreduced-fat cream cheese2teaspoonswhite-wine vinegar¼cuppanko breadcrumbs, preferably whole-wheat1tablespoonextra-virgin olive oil½teaspoonpaprika
Cook Mode(Keep screen awake)
Ingredients
8ounceswhole-wheat elbow noodles (about 2 cups)
4cupschopped collard greens
1 ¾cupslow-fat milk, divided
3tablespoonsall-purpose flour
½teaspoonsalt
¼teaspoonground pepper
1cupshredded extra-sharp Cheddar cheese
2ouncesreduced-fat cream cheese
2teaspoonswhite-wine vinegar
¼cuppanko breadcrumbs, preferably whole-wheat
1tablespoonextra-virgin olive oil
½teaspoonpaprika
DirectionsBring a large pot of water to a boil. Add pasta and collards and cook according to the pasta package directions. Drain.Meanwhile, heat 1 1/2 cups milk in a large broiler-safe skillet over medium-high heat until just simmering. Whisk the remaining 1/4 cup milk, flour, salt and pepper in a small bowl until combined. Add the flour mixture to the simmering milk; reduce heat to medium-low and cook, whisking constantly, until thickened, 1 to 2 minutes. Remove from heat and whisk in Cheddar, cream cheese and vinegar until the cheese is melted. Stir the pasta and collards into the sauce.Position rack in upper third of oven; preheat broiler to high.Combine breadcrumbs, oil and paprika in a small bowl. Sprinkle over the pasta. Broil until golden brown, 1 to 3 minutes.Originally appeared: EatingWell Magazine, January/February 2015
Directions
Bring a large pot of water to a boil. Add pasta and collards and cook according to the pasta package directions. Drain.Meanwhile, heat 1 1/2 cups milk in a large broiler-safe skillet over medium-high heat until just simmering. Whisk the remaining 1/4 cup milk, flour, salt and pepper in a small bowl until combined. Add the flour mixture to the simmering milk; reduce heat to medium-low and cook, whisking constantly, until thickened, 1 to 2 minutes. Remove from heat and whisk in Cheddar, cream cheese and vinegar until the cheese is melted. Stir the pasta and collards into the sauce.Position rack in upper third of oven; preheat broiler to high.Combine breadcrumbs, oil and paprika in a small bowl. Sprinkle over the pasta. Broil until golden brown, 1 to 3 minutes.
Bring a large pot of water to a boil. Add pasta and collards and cook according to the pasta package directions. Drain.
Meanwhile, heat 1 1/2 cups milk in a large broiler-safe skillet over medium-high heat until just simmering. Whisk the remaining 1/4 cup milk, flour, salt and pepper in a small bowl until combined. Add the flour mixture to the simmering milk; reduce heat to medium-low and cook, whisking constantly, until thickened, 1 to 2 minutes. Remove from heat and whisk in Cheddar, cream cheese and vinegar until the cheese is melted. Stir the pasta and collards into the sauce.
Position rack in upper third of oven; preheat broiler to high.
Combine breadcrumbs, oil and paprika in a small bowl. Sprinkle over the pasta. Broil until golden brown, 1 to 3 minutes.
Originally appeared: EatingWell Magazine, January/February 2015
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Nutrition Facts(per serving)470Calories19gFat58gCarbs22gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
