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Photo: Becky Luigart-Stayner; Mary Catherine Muir

Lobster Roll

Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts

Active Time:15 minsTotal Time:15 minsServings:4

Active Time:15 mins

Active Time:

15 mins

Total Time:15 mins

Total Time:

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients4cupscooked lobster meat, cut into bite-size pieces½cuplow-fat mayonnaise¼cupchopped green onions1tablespoonchopped celery1tablespoonfresh lemon juice½teaspoonsaltDash hot sauce4hot dog buns

Cook Mode(Keep screen awake)

Ingredients

4cupscooked lobster meat, cut into bite-size pieces

½cuplow-fat mayonnaise

¼cupchopped green onions

1tablespoonchopped celery

1tablespoonfresh lemon juice

½teaspoonsalt

Dash hot sauce

4hot dog buns

DirectionsCombine lobster, mayonnaise, green onion, celery, lemon juice, salt and hot sauce in a medium bowl. Spoon 3/4 cup salad into each bun.Originally appeared: Cooking Light

Directions

Combine lobster, mayonnaise, green onion, celery, lemon juice, salt and hot sauce in a medium bowl. Spoon 3/4 cup salad into each bun.

Originally appeared: Cooking Light

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Nutrition Facts(per serving)352Calories5gFat31gCarbs42gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.