Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts

Active Time:10 minsTotal Time:10 minsServings:1

Active Time:10 mins

Active Time:

10 mins

Total Time:10 mins

Total Time:

Servings:1

Servings:

1

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients3tablespoonsshredded extra-sharp Cheddar cheese2tablespoonsricotta cheese4teaspoonsfinely sliced chives2teaspoonslemon juiceGround pepper to taste2sliceswhole-wheat sandwich bread, lightly toasted⅓cupthinly sliced cucumber¼cupthinly sliced red bell pepper⅓avocado, sliced

Cook Mode(Keep screen awake)

Ingredients

3tablespoonsshredded extra-sharp Cheddar cheese

2tablespoonsricotta cheese

4teaspoonsfinely sliced chives

2teaspoonslemon juice

Ground pepper to taste

2sliceswhole-wheat sandwich bread, lightly toasted

⅓cupthinly sliced cucumber

¼cupthinly sliced red bell pepper

⅓avocado, sliced

DirectionsStir Cheddar, ricotta, chives, lemon juice, salt and pepper together in a small bowl. Spread half the mixture on each slice of toast. Layer one slice with cucumber, pepper and avocado, then top with the other slice, spread-side down.Jacob FoxOriginally appeared: EatingWell.com, May 2022

Directions

Stir Cheddar, ricotta, chives, lemon juice, salt and pepper together in a small bowl. Spread half the mixture on each slice of toast. Layer one slice with cucumber, pepper and avocado, then top with the other slice, spread-side down.Jacob Fox

Stir Cheddar, ricotta, chives, lemon juice, salt and pepper together in a small bowl. Spread half the mixture on each slice of toast. Layer one slice with cucumber, pepper and avocado, then top with the other slice, spread-side down.

Jacob Fox

loaded cucumber and avocado sandwich

Originally appeared: EatingWell.com, May 2022

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Nutrition Facts(per serving)403Calories23gFat35gCarbs17gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.