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Cook Time:45 minsTotal Time:45 minsServings:6Yield:6 servings, about 1 1/3 cups eachJump to Nutrition Facts
Cook Time:45 minsTotal Time:45 minsServings:6Yield:6 servings, about 1 1/3 cups each
Cook Time:45 mins
Cook Time:
45 mins
Total Time:45 mins
Total Time:
Servings:6
Servings:
6
Yield:6 servings, about 1 1/3 cups each
Yield:
6 servings, about 1 1/3 cups each
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat linguine4teaspoonsextra-virgin olive oil, divided1 pound peeled and deveined raw shrimp, (16-20 per pound)¾teaspoonsalt, divided¼teaspoonfreshly ground pepper, plus more to taste2tablespoonsminced garlic½cupwhite wine1pintgrape or cherry tomatoes, halved16 cups thinly sliced escarole, (2-3 heads) or chard leaves1/4 cup clam juice, or water (see Shopping Tip)1teaspooncornstarch1tablespoonlemon juice6 lemon wedges, for garnish
Cook Mode(Keep screen awake)
Ingredients
8ounceswhole-wheat linguine
4teaspoonsextra-virgin olive oil, divided
1 pound peeled and deveined raw shrimp, (16-20 per pound)
¾teaspoonsalt, divided
¼teaspoonfreshly ground pepper, plus more to taste
2tablespoonsminced garlic
½cupwhite wine
1pintgrape or cherry tomatoes, halved
16 cups thinly sliced escarole, (2-3 heads) or chard leaves
1/4 cup clam juice, or water (see Shopping Tip)
1teaspooncornstarch
1tablespoonlemon juice
6 lemon wedges, for garnish
Directions
Bring a large pot of water to a boil. Cook linguine until just tender, 8 to 10 minutes or according to package directions.
Meanwhile, heat 3 teaspoons oil in a large skillet over medium heat. Add shrimp, 1/4 teaspoon salt and 1/4 teaspoon pepper and cook until pink and curled, 3 to 4 minutes. Transfer to a plate.
Drain the linguine and return it to the pot. Add the sauce; toss to coat. Serve with lemon wedges.
Tips
Shopping Tip: Some bottled clam juices are very high in sodium, so salt the recipe accordingly. We like the Bar Harbor brand (120 mg sodium per 2-ounce serving). Look for it with the canned fish or in the seafood department of your supermarket.
Originally appeared: EatingWell Magazine, January/February 2008
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Nutrition Facts(per serving)282Calories5gFat38gCarbs21gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
