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Photo: Armando Rafael

a recipe photo of Lidia Bastianich’s Spicy Crispy Roasted Cauliflower

Active Time:10 minsTotal Time:35 minsServings:6Jump to Nutrition Facts

Active Time:10 minsTotal Time:35 minsServings:6

Active Time:10 mins

Active Time:

10 mins

Total Time:35 mins

Total Time:

35 mins

Servings:6

Servings:

6

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients¾cupfine dry breadcrumbs¾cupfreshly grated pecorino or Grana Padano, or a combination1teaspoongarlic powder1teaspoononion powder1stickunsalted butter, melted1large headcauliflower, cut into florets¼teaspoonkosher saltWarm marinara for dipping (optional)

Cook Mode(Keep screen awake)

Ingredients

¾cupfine dry breadcrumbs

¾cupfreshly grated pecorino or Grana Padano, or a combination

1teaspoongarlic powder

1teaspoononion powder

1stickunsalted butter, melted

1large headcauliflower, cut into florets

¼teaspoonkosher salt

Warm marinara for dipping (optional)

DirectionsPreheat the oven to 425 degrees F. Line two baking sheets with parchment paper.Combine breadcrumbs, cheese, garlic powder and onion powder in a large bowl. Pour butter into another large bowl. Add the cauliflower, season with salt, and toss to coat in the butter. Add half of the cauliflower to the breadcrumbs, and toss well to coat thoroughly. Place on one of the baking sheets. Repeat with the remaining cauliflower and breadcrumbs. (Discard the remaining breadcrumbs.)Bake the cauliflower until it’s deep golden brown and crispy, 25 to 30 minutes. Serve it warm with the marinara for dipping, if desired.Originally appeared: EatingWell.com, September 2023

Directions

Preheat the oven to 425 degrees F. Line two baking sheets with parchment paper.Combine breadcrumbs, cheese, garlic powder and onion powder in a large bowl. Pour butter into another large bowl. Add the cauliflower, season with salt, and toss to coat in the butter. Add half of the cauliflower to the breadcrumbs, and toss well to coat thoroughly. Place on one of the baking sheets. Repeat with the remaining cauliflower and breadcrumbs. (Discard the remaining breadcrumbs.)Bake the cauliflower until it’s deep golden brown and crispy, 25 to 30 minutes. Serve it warm with the marinara for dipping, if desired.

Preheat the oven to 425 degrees F. Line two baking sheets with parchment paper.

Combine breadcrumbs, cheese, garlic powder and onion powder in a large bowl. Pour butter into another large bowl. Add the cauliflower, season with salt, and toss to coat in the butter. Add half of the cauliflower to the breadcrumbs, and toss well to coat thoroughly. Place on one of the baking sheets. Repeat with the remaining cauliflower and breadcrumbs. (Discard the remaining breadcrumbs.)

Bake the cauliflower until it’s deep golden brown and crispy, 25 to 30 minutes. Serve it warm with the marinara for dipping, if desired.

Originally appeared: EatingWell.com, September 2023

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Nutrition Facts(per serving)235Calories18gFat13gCarbs7gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.