Title:Contributing WriterEducation:University of Wisconsin-Madison, University of Illinois ChicagoLocation:Chicago, IllinoisExpertise:Nutrition and mental health, women’s health, perimenopause and menopauseLeslie Goldman, M.P.H., has been writing about health, wellness, and nutrition for over 25 years. She regularly contributes to magazines, including Prevention, Good Housekeeping and Real Simple, as well as online publications like The Cut and Vox. Leslie also writes and ghostwrites books, but her true claims to fame are that her grandfather invented jogging (she can explain) and Beyoncé once touched her elbow.B.S. in Nutritional Sciences, University of Wisconsin-Madison; M.P.H. in Public Health, University of Illinois ChicagoEatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Title:Contributing WriterEducation:University of Wisconsin-Madison, University of Illinois ChicagoLocation:Chicago, IllinoisExpertise:Nutrition and mental health, women’s health, perimenopause and menopause

Title:Contributing Writer

Education:University of Wisconsin-Madison, University of Illinois Chicago

Location:Chicago, Illinois

Expertise:Nutrition and mental health, women’s health, perimenopause and menopause

Leslie Goldman, M.P.H., has been writing about health, wellness, and nutrition for over 25 years. She regularly contributes to magazines, including Prevention, Good Housekeeping and Real Simple, as well as online publications like The Cut and Vox. Leslie also writes and ghostwrites books, but her true claims to fame are that her grandfather invented jogging (she can explain) and Beyoncé once touched her elbow.

B.S. in Nutritional Sciences, University of Wisconsin-Madison; M.P.H. in Public Health, University of Illinois Chicago

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.