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Lentil Curry with Cauliflower Rice

Active Time:5 minsTotal Time:10 minsServings:2Jump to Nutrition Facts

Active Time:5 minsTotal Time:10 minsServings:2

Active Time:5 mins

Active Time:

5 mins

Total Time:10 mins

Total Time:

10 mins

Servings:2

Servings:

2

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1(10-ounce) packagefrozen cauliflower rice medley with peas and carrots1(9-ounce) packagerefrigerated cooked lentils⅓cupprepared curry simmer sauce

Cook Mode(Keep screen awake)

Ingredients

1(10-ounce) packagefrozen cauliflower rice medley with peas and carrots

1(9-ounce) packagerefrigerated cooked lentils

⅓cupprepared curry simmer sauce

DirectionsPrepare cauliflower rice according to package directions; divide between two bowls.Combine lentils and simmer sauce in a small skillet or saucepan over medium-low heat; heat to steaming, stirring often. Serve the lentils atop the cauliflower rice.To make aheadRefrigerate for up to 2 days.Originally appeared: EatingWell.com, February 2021

Directions

Prepare cauliflower rice according to package directions; divide between two bowls.Combine lentils and simmer sauce in a small skillet or saucepan over medium-low heat; heat to steaming, stirring often. Serve the lentils atop the cauliflower rice.To make aheadRefrigerate for up to 2 days.

Prepare cauliflower rice according to package directions; divide between two bowls.

Combine lentils and simmer sauce in a small skillet or saucepan over medium-low heat; heat to steaming, stirring often. Serve the lentils atop the cauliflower rice.

To make ahead

Refrigerate for up to 2 days.

Originally appeared: EatingWell.com, February 2021

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Nutrition Facts(per serving)257Calories5gFat38gCarbs14gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.