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Photo: Fred Hardy
Active Time:35 minsTotal Time:40 minsServings:4Jump to Nutrition Facts
Active Time:35 minsTotal Time:40 minsServings:4
Active Time:35 mins
Active Time:
35 mins
Total Time:40 mins
Total Time:
40 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
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Ingredients
¼cupextra-virgin olive oil, divided
2large leeks, white and light green parts only, halved lengthwise and sliced crosswise
3smallcarrots, sliced into rounds
2largestalks celery, sliced
3clovesgarlic, finely chopped
2teaspoonsdried oregano
½teaspoonground turmeric
6cupsunsalted chicken broth
3cupsshredded cooked turkey
¼cupchopped fresh dill, plus more for garnish
2teaspoonsgrated lemon zest
3tablespoonslemon juice
½teaspoonground pepper
⅛teaspoonsalt
DirectionsHeat 2 tablespoons oil in a large saucepan over medium-high heat. Add leeks, carrots and celery; cook, stirring occasionally, until the leeks soften, about 6 minutes. Add garlic, oregano and turmeric; cook, stirring constantly, until fragrant, about 30 seconds. Add broth; bring to a boil over high heat. Cover and reduce heat to low. Simmer until the carrots are tender-crisp, about 5 minutes. Add spinach and turkey. Cook, stirring often, until the turkey is warmed through, about 4 minutes. Remove from heat; stir in dill, lemon zest, lemon juice, pepper and salt. Divide among 4 bowls. Drizzle evenly with the remaining 2 tablespoons oil and garnish with additional chopped fresh dill, if desired.To make aheadRefrigerate in an airtight container for up to 5 days or freeze for up to 3 months.Originally appeared: EatingWell.com, August 2021
Directions
Heat 2 tablespoons oil in a large saucepan over medium-high heat. Add leeks, carrots and celery; cook, stirring occasionally, until the leeks soften, about 6 minutes. Add garlic, oregano and turmeric; cook, stirring constantly, until fragrant, about 30 seconds. Add broth; bring to a boil over high heat. Cover and reduce heat to low. Simmer until the carrots are tender-crisp, about 5 minutes. Add spinach and turkey. Cook, stirring often, until the turkey is warmed through, about 4 minutes. Remove from heat; stir in dill, lemon zest, lemon juice, pepper and salt. Divide among 4 bowls. Drizzle evenly with the remaining 2 tablespoons oil and garnish with additional chopped fresh dill, if desired.To make aheadRefrigerate in an airtight container for up to 5 days or freeze for up to 3 months.
Heat 2 tablespoons oil in a large saucepan over medium-high heat. Add leeks, carrots and celery; cook, stirring occasionally, until the leeks soften, about 6 minutes. Add garlic, oregano and turmeric; cook, stirring constantly, until fragrant, about 30 seconds. Add broth; bring to a boil over high heat. Cover and reduce heat to low. Simmer until the carrots are tender-crisp, about 5 minutes. Add spinach and turkey. Cook, stirring often, until the turkey is warmed through, about 4 minutes. Remove from heat; stir in dill, lemon zest, lemon juice, pepper and salt. Divide among 4 bowls. Drizzle evenly with the remaining 2 tablespoons oil and garnish with additional chopped fresh dill, if desired.
To make ahead
Refrigerate in an airtight container for up to 5 days or freeze for up to 3 months.
Originally appeared: EatingWell.com, August 2021
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Nutrition Facts(per serving)392Calories17gFat17gCarbs43gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
