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Prep Time:30 minsTotal Time:30 minsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:30 minsTotal Time:30 minsServings:8Yield:8 servings
Prep Time:30 mins
Prep Time:
30 mins
Total Time:30 mins
Total Time:
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1poundwhole-wheat spaghetti3tablespoonsextra-virgin olive oil2tablespoonsunsalted butter1 ½tablespoonsblack peppercorns, coarsely ground1poundthin zucchini, trimmed and very thinly sliced lengthwise8ouncesthin yellow squash, trimmed and very thinly sliced lengthwise1teaspoonkosher salt1cuppacked soft fresh herbs, such as dill, parsley, chives and/or basil, coarsely chopped½cupfinely grated Cacio de Roma or Manchego cheese, plus more for serving2tablespoonslemon zest3tablespoonslemon juice
Cook Mode(Keep screen awake)
Ingredients
1poundwhole-wheat spaghetti
3tablespoonsextra-virgin olive oil
2tablespoonsunsalted butter
1 ½tablespoonsblack peppercorns, coarsely ground
1poundthin zucchini, trimmed and very thinly sliced lengthwise
8ouncesthin yellow squash, trimmed and very thinly sliced lengthwise
1teaspoonkosher salt
1cuppacked soft fresh herbs, such as dill, parsley, chives and/or basil, coarsely chopped
½cupfinely grated Cacio de Roma or Manchego cheese, plus more for serving
2tablespoonslemon zest
3tablespoonslemon juice
DirectionsBring a large pot of water to a boil over high heat. Add spaghetti and cook for 2 minutes less than the package directions. Reserve 3/4 cup of the cooking water, then drain. Return the pasta to the pot.Meanwhile, heat oil and butter in a large skillet over medium-high heat. Add pepper and cook, stirring, until fragrant, about 30 seconds. Add zucchini, squash and salt. Cook, gently stirring occasionally, until just softened, 3 to 4 minutes.Transfer the zucchini and squash to the pot with the pasta. Add the reserved pasta water, herbs, cheese, lemon zest and juice. Stir gently to combine. Serve with more cheese, if desired.Originally appeared: EatingWell Magazine, May/June 2018
Directions
Bring a large pot of water to a boil over high heat. Add spaghetti and cook for 2 minutes less than the package directions. Reserve 3/4 cup of the cooking water, then drain. Return the pasta to the pot.Meanwhile, heat oil and butter in a large skillet over medium-high heat. Add pepper and cook, stirring, until fragrant, about 30 seconds. Add zucchini, squash and salt. Cook, gently stirring occasionally, until just softened, 3 to 4 minutes.Transfer the zucchini and squash to the pot with the pasta. Add the reserved pasta water, herbs, cheese, lemon zest and juice. Stir gently to combine. Serve with more cheese, if desired.
Bring a large pot of water to a boil over high heat. Add spaghetti and cook for 2 minutes less than the package directions. Reserve 3/4 cup of the cooking water, then drain. Return the pasta to the pot.
Meanwhile, heat oil and butter in a large skillet over medium-high heat. Add pepper and cook, stirring, until fragrant, about 30 seconds. Add zucchini, squash and salt. Cook, gently stirring occasionally, until just softened, 3 to 4 minutes.
Transfer the zucchini and squash to the pot with the pasta. Add the reserved pasta water, herbs, cheese, lemon zest and juice. Stir gently to combine. Serve with more cheese, if desired.
Originally appeared: EatingWell Magazine, May/June 2018
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Nutrition Facts(per serving)316Calories12gFat46gCarbs11gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
