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Cook Time:10 minsAdditional Time:20 minsTotal Time:30 minsServings:4Yield:4 servings, about 2/3 cup eachJump to Nutrition Facts
Cook Time:10 minsAdditional Time:20 minsTotal Time:30 minsServings:4Yield:4 servings, about 2/3 cup each
Cook Time:10 mins
Cook Time:
10 mins
Additional Time:20 mins
Additional Time:
20 mins
Total Time:30 mins
Total Time:
30 mins
Servings:4
Servings:
4
Yield:4 servings, about 2/3 cup each
Yield:
4 servings, about 2/3 cup each
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 1/2 pounds golden or red beets, trimmed and cut into 1-inch pieces or wedges4teaspoonsextra-virgin olive oil or canola oil2 tablespoons chopped fresh or 2 teaspoons dried herbs, such as marjoram, oregano and/or rosemary1teaspoonfreshly grated lemon zest½teaspoonsalt¼teaspoonfreshly ground pepper1 tablespoon lemon juice, (optional)
Cook Mode(Keep screen awake)
Ingredients
1 1/2 pounds golden or red beets, trimmed and cut into 1-inch pieces or wedges
4teaspoonsextra-virgin olive oil or canola oil
2 tablespoons chopped fresh or 2 teaspoons dried herbs, such as marjoram, oregano and/or rosemary
1teaspoonfreshly grated lemon zest
½teaspoonsalt
¼teaspoonfreshly ground pepper
1 tablespoon lemon juice, (optional)
DirectionsPosition rack in lower third of oven; preheat to 450 degrees F.Combine oil, herbs, lemon zest, salt and pepper in a large bowl. Add beets; toss to coat with the seasoning mixture.Spread the beets evenly on a rimmed baking sheet.Roast, stirring once or twice, until the beets are tender and browned, 20 to 25 minutes. Toss the roasted vegetables with lemon juice, if using.TipsCut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.Originally appeared: EatingWell Magazine, September/October 2009
Directions
Position rack in lower third of oven; preheat to 450 degrees F.Combine oil, herbs, lemon zest, salt and pepper in a large bowl. Add beets; toss to coat with the seasoning mixture.Spread the beets evenly on a rimmed baking sheet.Roast, stirring once or twice, until the beets are tender and browned, 20 to 25 minutes. Toss the roasted vegetables with lemon juice, if using.TipsCut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Position rack in lower third of oven; preheat to 450 degrees F.
Combine oil, herbs, lemon zest, salt and pepper in a large bowl. Add beets; toss to coat with the seasoning mixture.
Spread the beets evenly on a rimmed baking sheet.
Roast, stirring once or twice, until the beets are tender and browned, 20 to 25 minutes. Toss the roasted vegetables with lemon juice, if using.
Tips
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Originally appeared: EatingWell Magazine, September/October 2009
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Nutrition Facts(per serving)118Calories5gFat17gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
