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Photo:Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah Greenwood

a recipe photo of the Lemon-Garlic Sheet Pan Salmon with Potatoes & Green Beans

Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah Greenwood

Active Time:25 minsTotal Time:1 hrServings:4

Active Time:25 mins

Active Time:

25 mins

Total Time:1 hr

Total Time:

1 hr

Servings:4

Servings:

4

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These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!

Nutrition Notes

the ingredients to make the Lemon-Garlic Sheet Pan Salmon with Potatoes & Green Beans

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Ingredients

3tablespoonsextra-virgin olive oil, divided

1teaspoonsalt, divided

¾teaspoonpepper, divided

2tablespoonslemon juice

4smallcloves garlic, finely chopped (about 1 tablespoon)

1tablespoonchopped fresh dill, plus more for garnish

4(5-ounce)skinless salmon fillets

1 (8-ounce) package trimmed haricots vertsorthingreen beans(about4cups)

DirectionsPreheat oven to 400°F. Line a large rimmed baking sheet with parchment paper. Toss potatoes, 1 tablespoon oil, ½ teaspoon salt and ¼ teaspoon pepper together on the prepared baking sheet until coated; spread into an even layer. Roast until the potatoes begin to soften and brown, about 20 minutes.Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah GreenwoodMeanwhile, whisk 2 tablespoons lemon juice, the chopped garlic, 1 tablespoon dill and the remaining 2 tablespoons oil and ½ teaspoon each salt and pepper together in a small bowl.Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah GreenwoodPush the potatoes to one side of the pan. Arrange 4 salmon fillets and 4 cups haricots verts (or thin green beans) in an even layer in the empty space. Brush half of the lemon juice mixture (about 2 tablespoons) over the salmon; drizzle the remaining mixture over the beans. Roast until the potatoes are fork-tender, the beans are tender-crisp and the salmon flakes easily with a fork, about 15 minutes. Garnish with additional dill, if desired.Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah GreenwoodNutrition InformationServing Size: about 4½ oz. salmon & 1 cup each potatoes & green beansCalories 427, Fat 19g, Saturated Fat 3g, Cholesterol 78mg, Carbohydrates 32g, Total Sugars 4g, Added Sugars 0g, Protein 31g, Fiber 5g, Sodium 648mg, Potassium 851mgFrequently Asked QuestionsWe suggest leaving the sheet pan uncovered so that all of the ingredients have a chance to become crispy instead of steamed and mushy.You can store leftovers for up to 2 days in an airtight container in the refrigerator, but with any kind of fish, eating it sooner is always better for the best flavor and texture.While this recipe is a complete meal, we’d buy or assemble a simplegreen saladand enhance it with seasonal chopped veggies or fresh or dried fruits, crushed nuts and seeds.EatingWell.com, October 2024

Directions

Preheat oven to 400°F. Line a large rimmed baking sheet with parchment paper. Toss potatoes, 1 tablespoon oil, ½ teaspoon salt and ¼ teaspoon pepper together on the prepared baking sheet until coated; spread into an even layer. Roast until the potatoes begin to soften and brown, about 20 minutes.Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah GreenwoodMeanwhile, whisk 2 tablespoons lemon juice, the chopped garlic, 1 tablespoon dill and the remaining 2 tablespoons oil and ½ teaspoon each salt and pepper together in a small bowl.Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah GreenwoodPush the potatoes to one side of the pan. Arrange 4 salmon fillets and 4 cups haricots verts (or thin green beans) in an even layer in the empty space. Brush half of the lemon juice mixture (about 2 tablespoons) over the salmon; drizzle the remaining mixture over the beans. Roast until the potatoes are fork-tender, the beans are tender-crisp and the salmon flakes easily with a fork, about 15 minutes. Garnish with additional dill, if desired.Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah GreenwoodNutrition InformationServing Size: about 4½ oz. salmon & 1 cup each potatoes & green beansCalories 427, Fat 19g, Saturated Fat 3g, Cholesterol 78mg, Carbohydrates 32g, Total Sugars 4g, Added Sugars 0g, Protein 31g, Fiber 5g, Sodium 648mg, Potassium 851mgFrequently Asked QuestionsWe suggest leaving the sheet pan uncovered so that all of the ingredients have a chance to become crispy instead of steamed and mushy.You can store leftovers for up to 2 days in an airtight container in the refrigerator, but with any kind of fish, eating it sooner is always better for the best flavor and texture.While this recipe is a complete meal, we’d buy or assemble a simplegreen saladand enhance it with seasonal chopped veggies or fresh or dried fruits, crushed nuts and seeds.

Preheat oven to 400°F. Line a large rimmed baking sheet with parchment paper. Toss potatoes, 1 tablespoon oil, ½ teaspoon salt and ¼ teaspoon pepper together on the prepared baking sheet until coated; spread into an even layer. Roast until the potatoes begin to soften and brown, about 20 minutes.

a photo of the potatoes roasted

Meanwhile, whisk 2 tablespoons lemon juice, the chopped garlic, 1 tablespoon dill and the remaining 2 tablespoons oil and ½ teaspoon each salt and pepper together in a small bowl.

a photo of the mixture being whisked together in a bowl

Push the potatoes to one side of the pan. Arrange 4 salmon fillets and 4 cups haricots verts (or thin green beans) in an even layer in the empty space. Brush half of the lemon juice mixture (about 2 tablespoons) over the salmon; drizzle the remaining mixture over the beans. Roast until the potatoes are fork-tender, the beans are tender-crisp and the salmon flakes easily with a fork, about 15 minutes. Garnish with additional dill, if desired.

a photo of the sauce being brushed onto the salmon

Nutrition InformationServing Size: about 4½ oz. salmon & 1 cup each potatoes & green beansCalories 427, Fat 19g, Saturated Fat 3g, Cholesterol 78mg, Carbohydrates 32g, Total Sugars 4g, Added Sugars 0g, Protein 31g, Fiber 5g, Sodium 648mg, Potassium 851mg

Nutrition Information

Serving Size: about 4½ oz. salmon & 1 cup each potatoes & green beansCalories 427, Fat 19g, Saturated Fat 3g, Cholesterol 78mg, Carbohydrates 32g, Total Sugars 4g, Added Sugars 0g, Protein 31g, Fiber 5g, Sodium 648mg, Potassium 851mg

Serving Size: about 4½ oz. salmon & 1 cup each potatoes & green beans

Calories 427, Fat 19g, Saturated Fat 3g, Cholesterol 78mg, Carbohydrates 32g, Total Sugars 4g, Added Sugars 0g, Protein 31g, Fiber 5g, Sodium 648mg, Potassium 851mg

Frequently Asked QuestionsWe suggest leaving the sheet pan uncovered so that all of the ingredients have a chance to become crispy instead of steamed and mushy.You can store leftovers for up to 2 days in an airtight container in the refrigerator, but with any kind of fish, eating it sooner is always better for the best flavor and texture.While this recipe is a complete meal, we’d buy or assemble a simplegreen saladand enhance it with seasonal chopped veggies or fresh or dried fruits, crushed nuts and seeds.

Frequently Asked Questions

We suggest leaving the sheet pan uncovered so that all of the ingredients have a chance to become crispy instead of steamed and mushy.

You can store leftovers for up to 2 days in an airtight container in the refrigerator, but with any kind of fish, eating it sooner is always better for the best flavor and texture.

While this recipe is a complete meal, we’d buy or assemble a simplegreen saladand enhance it with seasonal chopped veggies or fresh or dried fruits, crushed nuts and seeds.

EatingWell.com, October 2024

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Carrie Myers, M.S.

andLinda Frahm

Linda Frahm