Cook Time:15 minsAdditional Time:10 minsTotal Time:25 minsServings:4Yield:4 servings, about 1 cup eachJump to Nutrition Facts
Cook Time:15 minsAdditional Time:10 minsTotal Time:25 minsServings:4Yield:4 servings, about 1 cup each
Cook Time:15 mins
Cook Time:
15 mins
Additional Time:10 mins
Additional Time:
10 mins
Total Time:25 mins
Total Time:
25 mins
Servings:4
Servings:
4
Yield:4 servings, about 1 cup each
Yield:
4 servings, about 1 cup each
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1poundgreen beans, trimmed4teaspoonschopped fresh dill1tablespoonminced shallot1tablespoonextra-virgin olive oil1tablespoonlemon juice1teaspoonwhole-grain mustard¼teaspoonsalt¼teaspoonfreshly ground pepper
Cook Mode(Keep screen awake)
Ingredients
1poundgreen beans, trimmed
4teaspoonschopped fresh dill
1tablespoonminced shallot
1tablespoonextra-virgin olive oil
1tablespoonlemon juice
1teaspoonwhole-grain mustard
¼teaspoonsalt
¼teaspoonfreshly ground pepper
DirectionsBring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover and cook until tender-crisp, 5 to 7 minutes. Remove from the heat.Meanwhile, whisk dill, shallot, oil, lemon juice, mustard, salt and pepper in a large bowl. Add the green beans and toss to coat. Let stand about 10 minutes before serving to blend flavors.Originally appeared: EatingWell Magazine, November/December 2010
Directions
Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover and cook until tender-crisp, 5 to 7 minutes. Remove from the heat.Meanwhile, whisk dill, shallot, oil, lemon juice, mustard, salt and pepper in a large bowl. Add the green beans and toss to coat. Let stand about 10 minutes before serving to blend flavors.
Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover and cook until tender-crisp, 5 to 7 minutes. Remove from the heat.
Meanwhile, whisk dill, shallot, oil, lemon juice, mustard, salt and pepper in a large bowl. Add the green beans and toss to coat. Let stand about 10 minutes before serving to blend flavors.
Originally appeared: EatingWell Magazine, November/December 2010
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Nutrition Facts(per serving)74Calories4gFat10gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
