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Photo: Photographer: Rachel Marek, Food stylist: Annie Probst
Active Time:10 minsTotal Time:10 minsServings:2Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:2
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:2
Servings:
2
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cupwhole-milk ricotta cheese2teaspoonspure maple syrup½teaspoonlemon zest plus 1/4 teaspoon, divided2sliceswhole-grain bread, toasted½cupfresh berries, such as blueberries, strawberriesand/orblackberries
Cook Mode(Keep screen awake)
Ingredients
¼cupwhole-milk ricotta cheese
2teaspoonspure maple syrup
½teaspoonlemon zest plus 1/4 teaspoon, divided
2sliceswhole-grain bread, toasted
½cupfresh berries, such as blueberries, strawberriesand/orblackberries
DirectionsMix ricotta, maple syrup and 1/2 teaspoon lemon zest in a small bowl. Spread onto 1 side of each toast slice. Top each toast with 1/4 cup berries and sprinkle with 1/8 teaspoon lemon zest.Originally appeared: EatingWell.com, May 2023
Directions
Mix ricotta, maple syrup and 1/2 teaspoon lemon zest in a small bowl. Spread onto 1 side of each toast slice. Top each toast with 1/4 cup berries and sprinkle with 1/8 teaspoon lemon zest.
Originally appeared: EatingWell.com, May 2023
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Nutrition Facts(per serving)162Calories5gFat22gCarbs7gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
