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Cook Time:30 minsTotal Time:30 minsServings:6Yield:6 servings, about 1/2 cup eachJump to Nutrition Facts
Cook Time:30 minsTotal Time:30 minsServings:6Yield:6 servings, about 1/2 cup each
Cook Time:30 mins
Cook Time:
30 mins
Total Time:30 mins
Total Time:
Servings:6
Servings:
6
Yield:6 servings, about 1/2 cup each
Yield:
6 servings, about 1/2 cup each
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8ounces93%-lean ground beef8ounces99%-lean ground turkey breast½cupchopped onion1 10-ounce can diced tomatoes with green chiles, preferably Rotel brand (see Tip), or 1 1/4 cups petite-diced tomatoes½teaspoonground cumin1/2 teaspoon ground chipotle chile, or 1 teaspoon chili powder½teaspoondried oregano
Cook Mode(Keep screen awake)
Ingredients
8ounces93%-lean ground beef
8ounces99%-lean ground turkey breast
½cupchopped onion
1 10-ounce can diced tomatoes with green chiles, preferably Rotel brand (see Tip), or 1 1/4 cups petite-diced tomatoes
½teaspoonground cumin
1/2 teaspoon ground chipotle chile, or 1 teaspoon chili powder
½teaspoondried oregano
DirectionsPlace beef, turkey and onion in a large nonstick skillet over medium heat. Cook, breaking up the meat with a wooden spoon, until cooked through, about 10 minutes. Transfer to a colander to drain off fat. Wipe out the pan. Return the meat to the pan and add tomatoes, cumin, ground chipotle (or chili powder) and oregano. Cook over medium heat, stirring occasionally, until most of the liquid has evaporated, 3 to 6 minutes.TipsMake Ahead Tip: Cover and refrigerate for up to 1 day. Reheat just before serving.Tip: Look for Rotel brand diced tomatoes with green chiles–original or mild, depending on your spice preference–and set the heat level with either ground chipotle chile (adds smoky heat) or chili powder (adds rich chili taste without extra spice).Originally appeared: EatingWell Magazine, May/June 2007
Directions
Place beef, turkey and onion in a large nonstick skillet over medium heat. Cook, breaking up the meat with a wooden spoon, until cooked through, about 10 minutes. Transfer to a colander to drain off fat. Wipe out the pan. Return the meat to the pan and add tomatoes, cumin, ground chipotle (or chili powder) and oregano. Cook over medium heat, stirring occasionally, until most of the liquid has evaporated, 3 to 6 minutes.TipsMake Ahead Tip: Cover and refrigerate for up to 1 day. Reheat just before serving.Tip: Look for Rotel brand diced tomatoes with green chiles–original or mild, depending on your spice preference–and set the heat level with either ground chipotle chile (adds smoky heat) or chili powder (adds rich chili taste without extra spice).
Place beef, turkey and onion in a large nonstick skillet over medium heat. Cook, breaking up the meat with a wooden spoon, until cooked through, about 10 minutes. Transfer to a colander to drain off fat. Wipe out the pan. Return the meat to the pan and add tomatoes, cumin, ground chipotle (or chili powder) and oregano. Cook over medium heat, stirring occasionally, until most of the liquid has evaporated, 3 to 6 minutes.
Tips
Make Ahead Tip: Cover and refrigerate for up to 1 day. Reheat just before serving.
Tip: Look for Rotel brand diced tomatoes with green chiles–original or mild, depending on your spice preference–and set the heat level with either ground chipotle chile (adds smoky heat) or chili powder (adds rich chili taste without extra spice).
Originally appeared: EatingWell Magazine, May/June 2007
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Nutrition Facts(per serving)108Calories4gFat3gCarbs15gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
