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Prep Time:5 minsTotal Time:5 minsServings:4Yield:4 servingsJump to Nutrition Facts

Prep Time:5 minsTotal Time:5 minsServings:4Yield:4 servings

Prep Time:5 mins

Prep Time:

5 mins

Total Time:5 mins

Total Time:

Servings:4

Servings:

4

Yield:4 servings

Yield:

4 servings

Jump to Nutrition Facts

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Ingredients

2cupstorn romaine lettuce

½cupthinly sliced red onion

½cupthinly sliced fresh mushrooms

3tablespoonsbalsamic vinegar

1tablespoonolive oil

Directions

Originally appeared: Diabetic Living Magazine

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Nutrition Facts(per serving)60Calories4gFat6gCarbs2gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.