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Prep Time:10 minsAdditional Time:9 hrs 50 minsTotal Time:10 hrsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:10 minsAdditional Time:9 hrs 50 minsTotal Time:10 hrsServings:8Yield:8 servings
Prep Time:10 mins
Prep Time:
10 mins
Additional Time:9 hrs 50 mins
Additional Time:
9 hrs 50 mins
Total Time:10 hrs
Total Time:
10 hrs
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
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Ingredients
Tangy Mustard Sauce
½cuplight sour cream
1 ½teaspoonsDijon-style mustard
½teaspoondried Italian seasoning, crushed
½teaspoonsnipped fresh thyme (Optional)
Layered Brisket
1(3 pound)fresh beef brisket
1tablespoonDijon-style mustard
1tablespoonWorcestershire sauce
1tablespoonbalsamic vinegar
¼teaspoonblack pepper
1smallonion, cut into wedges
2teaspoonsolive oil
¼teaspoonsalt
1teaspoonSnipped fresh thyme (Optional)
Directions
Prepare Tangy Mustard Sauce: In a small bowl, combine sour cream, mustard, Italian seasoning and if desired, thyme. Cover and chill in refrigerator.
Prepare Layered Brisket: Trim fat from brisket. Place brisket in a 5- to 6-quart slow cooker (see Tip). In a small bowl, stir together the mustard, Worcestershire sauce, vinegar and 1/4 teaspoon black pepper. Pour over brisket, turning brisket to coat both sides.
On a 20x18-inch sheet of heavy foil place the potatoes, carrots and onion. Drizzle with olive oil and sprinkle with Italian seasoning, salt and 1/4 teaspoon black pepper. Bring up long sides of foil and fold to seal. Roll up short sides of foil to enclose. If necessary, manipulate foil packet to fit in cooker, making sure the brisket is completely covered with the foil packet.
Cover and cook on low-heat setting for 10 to 12 hours.
Tips
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)273Calories11gFat15gCarbs27gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
