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Prep Time:5 minsAdditional Time:15 minsTotal Time:20 minsServings:1Yield:1 cupJump to Nutrition Facts

Prep Time:5 minsAdditional Time:15 minsTotal Time:20 minsServings:1Yield:1 cup

Prep Time:5 mins

Prep Time:

5 mins

Additional Time:15 mins

Additional Time:

15 mins

Total Time:20 mins

Total Time:

20 mins

Servings:1

Servings:

1

Yield:1 cup

Yield:

1 cup

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1 teaspoon dried chamomile or 1 tablespoon fresh chamomile½teaspoondried lavender or 1 1/2 teaspoons fresh lavender½teaspoondried mint or 1 1/2 teaspoons coarsely chopped fresh mint1cupboiling water

Cook Mode(Keep screen awake)

Ingredients

1 teaspoon dried chamomile or 1 tablespoon fresh chamomile

½teaspoondried lavender or 1 1/2 teaspoons fresh lavender

½teaspoondried mint or 1 1/2 teaspoons coarsely chopped fresh mint

1cupboiling water

DirectionsCombine chamomile, lavender, mint and boiling water. Let steep for 15 minutes, then strain.Originally appeared: EatingWell.com, July 2018

Directions

Combine chamomile, lavender, mint and boiling water. Let steep for 15 minutes, then strain.

Originally appeared: EatingWell.com, July 2018

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Nutrition Facts(per serving)3Calories0gFat1gCarbs0gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.