Title:Contributing WriterEducation:University of Vermont, California School of Professional Psychology (San Diego)Expertise:Mental health, low-carb, nutrition, healthy recipesLaura Dolson has been developing health and education websites since 1999. She has written for people with cancer and those interested in health and nutrition, and has taught health and nutrition classes at a junior high charter school in California. She has been focusing on low-carb and low-glycemic eating for over two decades—investigating the emerging science related to low-carb eating, writing articles to educate, and developing healthy menus and recipes.B.S. in Physical Therapy, University of Vermont; M.A. in Clinical Psychology, California School of Professional Psychology (San Diego)EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Title:Contributing WriterEducation:University of Vermont, California School of Professional Psychology (San Diego)Expertise:Mental health, low-carb, nutrition, healthy recipes

Title:Contributing Writer

Education:University of Vermont, California School of Professional Psychology (San Diego)

Expertise:Mental health, low-carb, nutrition, healthy recipes

Laura Dolson has been developing health and education websites since 1999. She has written for people with cancer and those interested in health and nutrition, and has taught health and nutrition classes at a junior high charter school in California. She has been focusing on low-carb and low-glycemic eating for over two decades—investigating the emerging science related to low-carb eating, writing articles to educate, and developing healthy menus and recipes.

B.S. in Physical Therapy, University of Vermont; M.A. in Clinical Psychology, California School of Professional Psychology (San Diego)

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.