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lasagna soup

Prep Time:25 minsTotal Time:25 minsServings:6Yield:8 cupsJump to Nutrition Facts

Prep Time:25 minsTotal Time:25 minsServings:6Yield:8 cups

Prep Time:25 mins

Prep Time:

25 mins

Total Time:25 mins

Total Time:

Servings:6

Servings:

6

Yield:8 cups

Yield:

8 cups

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil1cupchopped yellow onion6ounceshot Italian turkey sausage, casings removed3clovesgarlic, finely chopped1tablespoontomato paste1(28 ounce) canno-salt added crushed tomatoes4cupswater2cupslow-sodium chicken broth1tablespoonsugar¼teaspoonsalt6 ½lasagna noodles (about 6 ounces), preferably whole-wheat, broken into 1 1/2-inch pieces1teaspoonbalsamic vinegar¾cuppart-skim ricotta cheese½cupshredded mozzarella cheese2tablespoonsgrated Parmesan cheese2tablespoonschopped fresh basil

Cook Mode(Keep screen awake)

Ingredients

2tablespoonsextra-virgin olive oil

1cupchopped yellow onion

6ounceshot Italian turkey sausage, casings removed

3clovesgarlic, finely chopped

1tablespoontomato paste

1(28 ounce) canno-salt added crushed tomatoes

4cupswater

2cupslow-sodium chicken broth

1tablespoonsugar

¼teaspoonsalt

6 ½lasagna noodles (about 6 ounces), preferably whole-wheat, broken into 1 1/2-inch pieces

1teaspoonbalsamic vinegar

¾cuppart-skim ricotta cheese

½cupshredded mozzarella cheese

2tablespoonsgrated Parmesan cheese

2tablespoonschopped fresh basil

DirectionsHeat oil in a large pot over medium-high heat. Add onion and cook, stirring occasionally, until almost translucent, about 5 minutes. Push onions to one side of the pot and add sausage to the other side. Cook, breaking up the sausage into small pieces with a wooden spoon, until browned, about 4 minutes. Add garlic and tomato paste; cook, stirring constantly, until the tomato paste is heated through, about 2 minutes. Add tomatoes, water, broth, sugar and salt; bring to a boil over high heat. Add lasagna noodles and stir to separate. Cook, stirring occasionally, until the pasta is just cooked through but not completely soft, 8 to 10 minutes. Remove from heat and stir in vinegar.Meanwhile, combine ricotta, mozzarella and Parmesan in a small bowl; set aside.Ladle the soup into 6 bowls. Top each serving with a dollop of the ricotta mixture. Sprinkle with basil.Originally appeared: EatingWell.com, November 2019

Directions

Heat oil in a large pot over medium-high heat. Add onion and cook, stirring occasionally, until almost translucent, about 5 minutes. Push onions to one side of the pot and add sausage to the other side. Cook, breaking up the sausage into small pieces with a wooden spoon, until browned, about 4 minutes. Add garlic and tomato paste; cook, stirring constantly, until the tomato paste is heated through, about 2 minutes. Add tomatoes, water, broth, sugar and salt; bring to a boil over high heat. Add lasagna noodles and stir to separate. Cook, stirring occasionally, until the pasta is just cooked through but not completely soft, 8 to 10 minutes. Remove from heat and stir in vinegar.Meanwhile, combine ricotta, mozzarella and Parmesan in a small bowl; set aside.Ladle the soup into 6 bowls. Top each serving with a dollop of the ricotta mixture. Sprinkle with basil.

Heat oil in a large pot over medium-high heat. Add onion and cook, stirring occasionally, until almost translucent, about 5 minutes. Push onions to one side of the pot and add sausage to the other side. Cook, breaking up the sausage into small pieces with a wooden spoon, until browned, about 4 minutes. Add garlic and tomato paste; cook, stirring constantly, until the tomato paste is heated through, about 2 minutes. Add tomatoes, water, broth, sugar and salt; bring to a boil over high heat. Add lasagna noodles and stir to separate. Cook, stirring occasionally, until the pasta is just cooked through but not completely soft, 8 to 10 minutes. Remove from heat and stir in vinegar.

Meanwhile, combine ricotta, mozzarella and Parmesan in a small bowl; set aside.

Ladle the soup into 6 bowls. Top each serving with a dollop of the ricotta mixture. Sprinkle with basil.

Originally appeared: EatingWell.com, November 2019

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Nutrition Facts(per serving)351Calories14gFat36gCarbs20gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.