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Photo: Leigh Beisch

Lamb & Winter Squash Curry

Active Time:20 minsTotal Time:5 hrs 20 minsServings:6Jump to Nutrition Facts

Active Time:20 minsTotal Time:5 hrs 20 minsServings:6

Active Time:20 mins

Active Time:

20 mins

Total Time:5 hrs 20 mins

Total Time:

5 hrs 20 mins

Servings:6

Servings:

6

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1(13 ounce) cancoconut milk¾cupcanned diced fire-roasted tomatoes½cupwater2tablespoonscurry powder1tablespoonchopped fresh thyme¾teaspoonsalt2poundsboneless lamb shoulder or leg, trimmed and cut into 1 1/2-inch pieces4cupscubed peeled butternut squash (1-inch pieces)1-2 whole Scotch bonnet or habanero peppers2scallions, thinly sliced

Cook Mode(Keep screen awake)

Ingredients

1(13 ounce) cancoconut milk

¾cupcanned diced fire-roasted tomatoes

½cupwater

2tablespoonscurry powder

1tablespoonchopped fresh thyme

¾teaspoonsalt

2poundsboneless lamb shoulder or leg, trimmed and cut into 1 1/2-inch pieces

4cupscubed peeled butternut squash (1-inch pieces)

1-2 whole Scotch bonnet or habanero peppers

2scallions, thinly sliced

DirectionsCombine coconut milk, tomatoes, water, curry powder, thyme and salt in a 6-quart slow cooker. Stir in lamb and squash, pressing down so they’re almost covered with the liquid. Cut two side slits in pepper(s); nestle into the liquid. Cover and cook until the lamb and squash are tender, about 5 hours on High or 8 hours on Low.Discard the pepper(s) and serve topped with scallions.To make aheadRefrigerate for up to 4 days or freeze for up to 3 months.Equipment6-qt. slow cookerOriginally appeared: EatingWell Magazine, September 2021

Directions

Combine coconut milk, tomatoes, water, curry powder, thyme and salt in a 6-quart slow cooker. Stir in lamb and squash, pressing down so they’re almost covered with the liquid. Cut two side slits in pepper(s); nestle into the liquid. Cover and cook until the lamb and squash are tender, about 5 hours on High or 8 hours on Low.Discard the pepper(s) and serve topped with scallions.To make aheadRefrigerate for up to 4 days or freeze for up to 3 months.Equipment6-qt. slow cooker

Combine coconut milk, tomatoes, water, curry powder, thyme and salt in a 6-quart slow cooker. Stir in lamb and squash, pressing down so they’re almost covered with the liquid. Cut two side slits in pepper(s); nestle into the liquid. Cover and cook until the lamb and squash are tender, about 5 hours on High or 8 hours on Low.

Discard the pepper(s) and serve topped with scallions.

To make ahead

Refrigerate for up to 4 days or freeze for up to 3 months.

Equipment

6-qt. slow cooker

Originally appeared: EatingWell Magazine, September 2021

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Nutrition Facts(per serving)334Calories19gFat16gCarbs26gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.