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Prep Time:20 minsTotal Time:20 minsServings:5Yield:5 cupsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:5Yield:5 cups
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:5
Servings:
5
Yield:5 cups
Yield:
5 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1mediumfennel bulb with fronds¼cupextra-virgin olive oil2tablespoonscider vinegar2teaspoonswhole-grain mustard2teaspoonsminced shallot1teaspoonhoney½teaspoonsalt¼teaspoonground pepper1medium kohlrabi, peeled and cut into matchsticks1smallapple, cored and cut into matchsticks
Cook Mode(Keep screen awake)
Ingredients
1mediumfennel bulb with fronds
¼cupextra-virgin olive oil
2tablespoonscider vinegar
2teaspoonswhole-grain mustard
2teaspoonsminced shallot
1teaspoonhoney
½teaspoonsalt
¼teaspoonground pepper
1medium kohlrabi, peeled and cut into matchsticks
1smallapple, cored and cut into matchsticks
DirectionsChop enough fennel fronds to equal 1/4 cup. Thinly slice the bulb.Whisk oil, vinegar, mustard, shallot, honey, salt and pepper in a large bowl. Add the fennel and fronds, kohlrabi and apple; gently stir to coat.TipsTo make ahead: Refrigerate for up to 1 day.Originally appeared: EatingWell Magazine, October 2019
Directions
Chop enough fennel fronds to equal 1/4 cup. Thinly slice the bulb.Whisk oil, vinegar, mustard, shallot, honey, salt and pepper in a large bowl. Add the fennel and fronds, kohlrabi and apple; gently stir to coat.TipsTo make ahead: Refrigerate for up to 1 day.
Chop enough fennel fronds to equal 1/4 cup. Thinly slice the bulb.
Whisk oil, vinegar, mustard, shallot, honey, salt and pepper in a large bowl. Add the fennel and fronds, kohlrabi and apple; gently stir to coat.
Tips
To make ahead: Refrigerate for up to 1 day.
Originally appeared: EatingWell Magazine, October 2019
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Nutrition Facts(per serving)149Calories12gFat11gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
