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Prep Time:30 minsTotal Time:30 minsServings:6Yield:6 burritosJump to Nutrition Facts
Prep Time:30 minsTotal Time:30 minsServings:6Yield:6 burritos
Prep Time:30 mins
Prep Time:
30 mins
Total Time:30 mins
Total Time:
Servings:6
Servings:
6
Yield:6 burritos
Yield:
6 burritos
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cup(60 ml) olive oil1yellow onion, chopped2 garlic cloves, minced2sweet potatoes (about 1 pound/455 g total), cut into 1/2-inch (12-mm) cubesSalt and pepper to taste (1/8 tsp. each)1teaspoonground cumin½teaspoonground turmeric2chipotle chiles in adobo sauce (remove the seeds for a milder effect), minced1 15-ounce (425-g) can crushed tomatoes1 15.5-ounce (439-g) can black beans, drained1 8-ounce (225-g) bag frozen cornFresh lime juice6 8-inch (20-cm) flour tortillas, warmedToppings of Your ChoiceShredded sharp Cheddar cheeseShredded iceberg lettuceSour creamHot sauce
Cook Mode(Keep screen awake)
Ingredients
¼cup(60 ml) olive oil
1yellow onion, chopped
2 garlic cloves, minced
2sweet potatoes (about 1 pound/455 g total), cut into 1/2-inch (12-mm) cubes
Salt and pepper to taste (1/8 tsp. each)
1teaspoonground cumin
½teaspoonground turmeric
2chipotle chiles in adobo sauce (remove the seeds for a milder effect), minced
1 15-ounce (425-g) can crushed tomatoes
1 15.5-ounce (439-g) can black beans, drained
1 8-ounce (225-g) bag frozen corn
Fresh lime juice
6 8-inch (20-cm) flour tortillas, warmed
Toppings of Your Choice
Shredded sharp Cheddar cheese
Shredded iceberg lettuce
Sour cream
Hot sauce
Directions
In a large skillet, heat the oil over medium heat. Add the onions and garlic and cook, stirring occasionally, until the onions start to soften, about 2 minutes. Add the potatoes, season with salt and pepper, and cook, scraping under the potatoes and tossing often, until they are almost tender, about 7 minutes.
Add the cumin and turmeric and stir for about 30 seconds. Add the chiles and tomatoes, fill the empty tomato can about one-fourth of the way with water, swish it around and stir it into the potatoes. Bring the mixture to a simmer and simmer until slightly thickened and the potatoes are tender, about 3 minutes. Stir in the beans and corn and cook until heated through, about 2 minutes. Stir a splash of lime juice into the burrito filling, then check the seasonings.
Tips
Tip: For Staggered Servings: The filling is best hot or warm. It can be left in the skillet, covered, at the back of the stove for up to 2 hours. Reheat gently as needed, stirring often and adding a splash of water if it has thickened up. Keep the tortillas and toppings on the counter for everyone to help themselves.
Photo: Maura McEvoy
Originally appeared: The Dinner Plan
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Nutrition Facts(per serving)405Calories12gFat64gCarbs11gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
