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Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 servings
Prep Time:15 mins
Prep Time:
15 mins
Total Time:15 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cupmayonnaise1tablespooncider vinegar1tablespoonextra-virgin olive oil1teaspoonpoppy seeds1teaspoonsugar¼teaspoonsalt¼teaspoonground pepper4leaves romaine lettuce, washed, dried and torn into quarters1cupshredded carrot½cucumber, cut into spears1mediumapple, sliced
Cook Mode(Keep screen awake)
Ingredients
¼cupmayonnaise
1tablespooncider vinegar
1tablespoonextra-virgin olive oil
1teaspoonpoppy seeds
1teaspoonsugar
¼teaspoonsalt
¼teaspoonground pepper
4leaves romaine lettuce, washed, dried and torn into quarters
1cupshredded carrot
½cucumber, cut into spears
1mediumapple, sliced
DirectionsWhisk mayonnaise, vinegar, oil, poppy seeds, sugar, salt and pepper together in a small bowl. Divide the dressing among 4 small bowls and serve with lettuce, carrot, cucumber and apple.TipsTo make ahead: Refrigerate dressing for up to 4 days.Originally appeared: EatingWell.com, February 2018
Directions
Whisk mayonnaise, vinegar, oil, poppy seeds, sugar, salt and pepper together in a small bowl. Divide the dressing among 4 small bowls and serve with lettuce, carrot, cucumber and apple.TipsTo make ahead: Refrigerate dressing for up to 4 days.
Whisk mayonnaise, vinegar, oil, poppy seeds, sugar, salt and pepper together in a small bowl. Divide the dressing among 4 small bowls and serve with lettuce, carrot, cucumber and apple.
Tips
To make ahead: Refrigerate dressing for up to 4 days.
Originally appeared: EatingWell.com, February 2018
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Nutrition Facts(per serving)176Calories14gFat12gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
