ClosePhoto: Getty Images / Mike CoppolaAt the end of a chilly day, there’s nothing more rewarding than opening up your slow cooker and finding a steamy, flavorful meal waiting under the lid. Whether you’re in the mood fora bowl of soupor adecadent dinner, you can turn to the slow cooker for a delicious and hands-off meal.If you’re looking for your next slow-cooked meal, you may want to try Katie Lee Biegel’s new recipe forSlow-Cooker Red Lentil Squash Coconut Curry Stew. Based on a recipe from her 2021 cookbook,It’s Not Complicated, this stew is packed with flavor and plenty of fresh veggies. And now that Biegel has adapted it for the slow cooker, this two-step recipe is perfect for busy days.The recipe calls for one diced yellow onion, one diced carrot, one diced celery stalk, two garlic cloves, fresh ginger, two cups of cubed butternut squash, curry powder, red lentils, one can of diced tomatoes, a bay leaf, one quart of vegetable stock, a can of coconut milk and fresh spinach. To make the stew, Biegel adds all of the ingredients—except the spinach—to a slow cooker, seasons with salt and pepper and stirs everything together. She cooks the mixture on high for 4 hours with the lid on. When there’s only 20 minutes of cooking time left, she stirs in the spinach and covers the pot again.Biegel suggests serving up the stew with a dollop of plain yogurt, some fresh cilantro, hot sauce and lime juice. Or, to keep the stew vegan, you can skip the yogurt or replace it with a dairy-free alternative. As long as you keep in ingredients like lentils and butternut squash, you’ll have a pretty healthy meal on your hands. Fiber-packed lentils are amongour favorite weight loss-friendly ingredients, while butternut squash offersvitamins A, B and C.If you want a similar recipe you can make on your stovetop, our heartySquash & Red Lentil Curry recipecomes pretty close—and we have plenty more tastylentil soup recipesto offer, from ourRed Lentil Soup with Saffronto ourVegan Lentil Stew. No matter which recipe you choose, you’re sure to enjoy this warm and cozy plant-based meal.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Photo: Getty Images / Mike Coppola
At the end of a chilly day, there’s nothing more rewarding than opening up your slow cooker and finding a steamy, flavorful meal waiting under the lid. Whether you’re in the mood fora bowl of soupor adecadent dinner, you can turn to the slow cooker for a delicious and hands-off meal.If you’re looking for your next slow-cooked meal, you may want to try Katie Lee Biegel’s new recipe forSlow-Cooker Red Lentil Squash Coconut Curry Stew. Based on a recipe from her 2021 cookbook,It’s Not Complicated, this stew is packed with flavor and plenty of fresh veggies. And now that Biegel has adapted it for the slow cooker, this two-step recipe is perfect for busy days.The recipe calls for one diced yellow onion, one diced carrot, one diced celery stalk, two garlic cloves, fresh ginger, two cups of cubed butternut squash, curry powder, red lentils, one can of diced tomatoes, a bay leaf, one quart of vegetable stock, a can of coconut milk and fresh spinach. To make the stew, Biegel adds all of the ingredients—except the spinach—to a slow cooker, seasons with salt and pepper and stirs everything together. She cooks the mixture on high for 4 hours with the lid on. When there’s only 20 minutes of cooking time left, she stirs in the spinach and covers the pot again.Biegel suggests serving up the stew with a dollop of plain yogurt, some fresh cilantro, hot sauce and lime juice. Or, to keep the stew vegan, you can skip the yogurt or replace it with a dairy-free alternative. As long as you keep in ingredients like lentils and butternut squash, you’ll have a pretty healthy meal on your hands. Fiber-packed lentils are amongour favorite weight loss-friendly ingredients, while butternut squash offersvitamins A, B and C.If you want a similar recipe you can make on your stovetop, our heartySquash & Red Lentil Curry recipecomes pretty close—and we have plenty more tastylentil soup recipesto offer, from ourRed Lentil Soup with Saffronto ourVegan Lentil Stew. No matter which recipe you choose, you’re sure to enjoy this warm and cozy plant-based meal.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
At the end of a chilly day, there’s nothing more rewarding than opening up your slow cooker and finding a steamy, flavorful meal waiting under the lid. Whether you’re in the mood fora bowl of soupor adecadent dinner, you can turn to the slow cooker for a delicious and hands-off meal.If you’re looking for your next slow-cooked meal, you may want to try Katie Lee Biegel’s new recipe forSlow-Cooker Red Lentil Squash Coconut Curry Stew. Based on a recipe from her 2021 cookbook,It’s Not Complicated, this stew is packed with flavor and plenty of fresh veggies. And now that Biegel has adapted it for the slow cooker, this two-step recipe is perfect for busy days.The recipe calls for one diced yellow onion, one diced carrot, one diced celery stalk, two garlic cloves, fresh ginger, two cups of cubed butternut squash, curry powder, red lentils, one can of diced tomatoes, a bay leaf, one quart of vegetable stock, a can of coconut milk and fresh spinach. To make the stew, Biegel adds all of the ingredients—except the spinach—to a slow cooker, seasons with salt and pepper and stirs everything together. She cooks the mixture on high for 4 hours with the lid on. When there’s only 20 minutes of cooking time left, she stirs in the spinach and covers the pot again.Biegel suggests serving up the stew with a dollop of plain yogurt, some fresh cilantro, hot sauce and lime juice. Or, to keep the stew vegan, you can skip the yogurt or replace it with a dairy-free alternative. As long as you keep in ingredients like lentils and butternut squash, you’ll have a pretty healthy meal on your hands. Fiber-packed lentils are amongour favorite weight loss-friendly ingredients, while butternut squash offersvitamins A, B and C.If you want a similar recipe you can make on your stovetop, our heartySquash & Red Lentil Curry recipecomes pretty close—and we have plenty more tastylentil soup recipesto offer, from ourRed Lentil Soup with Saffronto ourVegan Lentil Stew. No matter which recipe you choose, you’re sure to enjoy this warm and cozy plant-based meal.
At the end of a chilly day, there’s nothing more rewarding than opening up your slow cooker and finding a steamy, flavorful meal waiting under the lid. Whether you’re in the mood fora bowl of soupor adecadent dinner, you can turn to the slow cooker for a delicious and hands-off meal.
If you’re looking for your next slow-cooked meal, you may want to try Katie Lee Biegel’s new recipe forSlow-Cooker Red Lentil Squash Coconut Curry Stew. Based on a recipe from her 2021 cookbook,It’s Not Complicated, this stew is packed with flavor and plenty of fresh veggies. And now that Biegel has adapted it for the slow cooker, this two-step recipe is perfect for busy days.
The recipe calls for one diced yellow onion, one diced carrot, one diced celery stalk, two garlic cloves, fresh ginger, two cups of cubed butternut squash, curry powder, red lentils, one can of diced tomatoes, a bay leaf, one quart of vegetable stock, a can of coconut milk and fresh spinach. To make the stew, Biegel adds all of the ingredients—except the spinach—to a slow cooker, seasons with salt and pepper and stirs everything together. She cooks the mixture on high for 4 hours with the lid on. When there’s only 20 minutes of cooking time left, she stirs in the spinach and covers the pot again.
Biegel suggests serving up the stew with a dollop of plain yogurt, some fresh cilantro, hot sauce and lime juice. Or, to keep the stew vegan, you can skip the yogurt or replace it with a dairy-free alternative. As long as you keep in ingredients like lentils and butternut squash, you’ll have a pretty healthy meal on your hands. Fiber-packed lentils are amongour favorite weight loss-friendly ingredients, while butternut squash offersvitamins A, B and C.
If you want a similar recipe you can make on your stovetop, our heartySquash & Red Lentil Curry recipecomes pretty close—and we have plenty more tastylentil soup recipesto offer, from ourRed Lentil Soup with Saffronto ourVegan Lentil Stew. No matter which recipe you choose, you’re sure to enjoy this warm and cozy plant-based meal.
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