Title:Contributing WriterEducation:Texas Tech University, University of Texas Southwestern Medical CenterLocation:Lubbock, TexasExpertise:Nutrition, intuitive eating, healthy recipesKaleigh McMordie, M.C.N., RDN, LD, is a registered dietitian specializing in intuitive eating and the non-diet approach. She believes that all foods have a place in the diet and that food should be a source of joy as well as a source of nourishment, not a source of stress. She works with local and virtual clients in her private practice to free them from the diet mentality and establish a healthy relationship with food and body.As a food blogger and culinary expert, Kaleigh develops easy, healthy and delicious recipes on her blog,Lively Table. She loves to use fresh, seasonal ingredients in her recipes, from main dishes to cocktails and treats. Kaleigh has developed recipes for Verywell, Healthline, True Food Kitchen and many food and culinary brands.B.S. in Nutrition and Dietetics, Texas Tech University; M.C.N. in Clinical Nutrition, University of Texas Southwestern Medical CenterEatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.
Title:Contributing WriterEducation:Texas Tech University, University of Texas Southwestern Medical CenterLocation:Lubbock, TexasExpertise:Nutrition, intuitive eating, healthy recipes
Title:Contributing Writer
Education:Texas Tech University, University of Texas Southwestern Medical Center
Location:Lubbock, Texas
Expertise:Nutrition, intuitive eating, healthy recipes
Kaleigh McMordie, M.C.N., RDN, LD, is a registered dietitian specializing in intuitive eating and the non-diet approach. She believes that all foods have a place in the diet and that food should be a source of joy as well as a source of nourishment, not a source of stress. She works with local and virtual clients in her private practice to free them from the diet mentality and establish a healthy relationship with food and body.As a food blogger and culinary expert, Kaleigh develops easy, healthy and delicious recipes on her blog,Lively Table. She loves to use fresh, seasonal ingredients in her recipes, from main dishes to cocktails and treats. Kaleigh has developed recipes for Verywell, Healthline, True Food Kitchen and many food and culinary brands.
Kaleigh McMordie, M.C.N., RDN, LD, is a registered dietitian specializing in intuitive eating and the non-diet approach. She believes that all foods have a place in the diet and that food should be a source of joy as well as a source of nourishment, not a source of stress. She works with local and virtual clients in her private practice to free them from the diet mentality and establish a healthy relationship with food and body.
As a food blogger and culinary expert, Kaleigh develops easy, healthy and delicious recipes on her blog,Lively Table. She loves to use fresh, seasonal ingredients in her recipes, from main dishes to cocktails and treats. Kaleigh has developed recipes for Verywell, Healthline, True Food Kitchen and many food and culinary brands.
B.S. in Nutrition and Dietetics, Texas Tech University; M.C.N. in Clinical Nutrition, University of Texas Southwestern Medical Center
EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.
