Prep Time:25 minsTotal Time:25 minsServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:25 minsTotal Time:25 minsServings:6Yield:6 servings
Prep Time:25 mins
Prep Time:
25 mins
Total Time:25 mins
Total Time:
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cupmayonnaise2tablespoonscider vinegar1tablespoonextra-virgin olive oil1teaspoonpoppy seeds1teaspoonsugar or honey¼teaspoonsalt¼teaspoonground pepper4cupscoarsely chopped kale, any tough stems removed2cupsmatchstick-cut peeled broccoli stems or broccoli slaw2cupsthinly sliced trimmed Brussels sprouts (8 ounces)½cupsliced radicchio3tablespoonsdried cranberries3tablespoonstoasted pepitas
Cook Mode(Keep screen awake)
Ingredients
¼cupmayonnaise
2tablespoonscider vinegar
1tablespoonextra-virgin olive oil
1teaspoonpoppy seeds
1teaspoonsugar or honey
¼teaspoonsalt
¼teaspoonground pepper
4cupscoarsely chopped kale, any tough stems removed
2cupsmatchstick-cut peeled broccoli stems or broccoli slaw
2cupsthinly sliced trimmed Brussels sprouts (8 ounces)
½cupsliced radicchio
3tablespoonsdried cranberries
3tablespoonstoasted pepitas
DirectionsWhisk mayonnaise, vinegar, oil, poppy seeds, sugar (or honey), salt and pepper in a large bowl. Add kale, broccoli stems (or slaw), Brussels sprouts, radicchio, cranberries and pepitas; toss until well coated with the dressing.Originally appeared: EatingWell.com, April 2017
Directions
Whisk mayonnaise, vinegar, oil, poppy seeds, sugar (or honey), salt and pepper in a large bowl. Add kale, broccoli stems (or slaw), Brussels sprouts, radicchio, cranberries and pepitas; toss until well coated with the dressing.
Originally appeared: EatingWell.com, April 2017
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Nutrition Facts(per serving)158Calories12gFat11gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
