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Many of us know the allure of breaking off a piece of raw cookie dough when you’re in the mood for something sweet, but we also know it’s not always the wisest decision. Most cookie dough contains raw flour and egg, both of which can contain germs likeSalmonellaandE. colithat could make you sick, according to theCenters for Disease Control and Prevention. Raw flour wastied to aSalmonellaoutbreakas recently as this year.
The good news is that there are cookie dough options (whether youmake themor buy them) that skip or cook the raw ingredients to make them ready for snacking. As luck would have it, Joy Bauer just added another one of those helpful recipes to our to-make list.
Bauer, who you might know as the tip- and trick-sharing dietitian on theTodayshow, posted this simple, happy dance-inducing recipe forOatmeal Chocolate Chip Cookie Doughon Instagram this week, where commenters fell immediately in love. (“Another must-make!,” one commenter declared, and we have to agree.) All you’ll need for this cookie dough is raw walnuts, rolled oats, honey, vanilla extract, cinnamon and a little kosher salt—plus your toppings of choice.
Just dump the dough ingredients—leaving out the chocolate chips or other add-ins—into a food processor and blend for about five minutes, until the mixture is rich and creamy. Remember to stop a few times to scrape down the bowl and reincorporate everything. (You can also try this recipe in a high-powered blender, Bauer says, though you may have to scrape more often.)
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This recipe definitely yields a whole bunch of cookie dough, so you’ll probably want to store your dough in the fridge. If the dough gets dry and crumbly in the fridge, simply microwave it for 15 seconds and it’ll transform into a creamy texture. Bauer recommends keeping the dough in the fridge for a maximum of six weeks. If you’re looking for a longer storage solution, you could roll the dough into balls, wrap in plastic wrap and freeze, like we do with ourEdible Chocolate Chip Cookie Dough Balls. That means you can make this fun snack way in advance and have it on hand for whenever your sweet tooth strikes.
If the minimal ingredients and effort required for this recipe didn’t win you over already, the fiber quantity might just do the trick. Fiber can help you feel full for longer—which is a winning quality to have in a snack—and it’s essential to having ahealthy gut microbiome. Both oats and walnuts add some fiber to the recipe that can give you extra staying power, and the walnuts also offer a source ofhealthy fat. The walnuts, oats and cinnamon are alsoanti-inflammatory ingredients, so they offer lots of nutrients to help you enjoy your day.
This edible dough might not be able to fully replace our need for cookie dough in the future—after all, we’ll still need a supply of bake-able cookies—but a batch of this stuff will be a great cure for our snacking needs. Just add a little ball to your next work lunch or picnic basket for an easy-peasy snack that hits the spot.
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