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Cook Time:5 minsAdditional Time:40 minsTotal Time:45 minsServings:12Yield:6 cupsJump to Nutrition Facts
Cook Time:5 minsAdditional Time:40 minsTotal Time:45 minsServings:12Yield:6 cups
Cook Time:5 mins
Cook Time:
5 mins
Additional Time:40 mins
Additional Time:
40 mins
Total Time:45 mins
Total Time:
45 mins
Servings:12
Servings:
12
Yield:6 cups
Yield:
6 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4cupsmixed Rice and Wheat Chex cereals2cupsmini pretzels2tablespoonsfreshly grated Parmesan cheese½teaspoongarlic salt¼teaspoononion powder¼teaspoonpepper⅛teaspooncayenne pepper1tablespoonextra-virgin olive oil1teaspoonWorcestershire sauce
Cook Mode(Keep screen awake)
Ingredients
4cupsmixed Rice and Wheat Chex cereals
2cupsmini pretzels
2tablespoonsfreshly grated Parmesan cheese
½teaspoongarlic salt
¼teaspoononion powder
¼teaspoonpepper
⅛teaspooncayenne pepper
1tablespoonextra-virgin olive oil
1teaspoonWorcestershire sauce
DirectionsPreheat oven to 350 degrees F.Mix cereals, pretzels, Parmesan, garlic salt, onion powder, pepper and cayenne in a large bowl. Toss with oil and Worcestershire. Spread on a lightly oiled baking sheet.Bake, stirring often, until toasted, 40 minutes.Originally appeared: EatingWell Magazine, November/December 1998
Directions
Preheat oven to 350 degrees F.Mix cereals, pretzels, Parmesan, garlic salt, onion powder, pepper and cayenne in a large bowl. Toss with oil and Worcestershire. Spread on a lightly oiled baking sheet.Bake, stirring often, until toasted, 40 minutes.
Preheat oven to 350 degrees F.
Mix cereals, pretzels, Parmesan, garlic salt, onion powder, pepper and cayenne in a large bowl. Toss with oil and Worcestershire. Spread on a lightly oiled baking sheet.
Bake, stirring often, until toasted, 40 minutes.
Originally appeared: EatingWell Magazine, November/December 1998
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Nutrition Facts(per serving)80Calories2gFat16gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.