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Cook Time:5 minsAdditional Time:40 minsTotal Time:45 minsServings:12Yield:6 cupsJump to Nutrition Facts

Cook Time:5 minsAdditional Time:40 minsTotal Time:45 minsServings:12Yield:6 cups

Cook Time:5 mins

Cook Time:

5 mins

Additional Time:40 mins

Additional Time:

40 mins

Total Time:45 mins

Total Time:

45 mins

Servings:12

Servings:

12

Yield:6 cups

Yield:

6 cups

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients4cupsmixed Rice and Wheat Chex cereals2cupsmini pretzels2tablespoonsfreshly grated Parmesan cheese½teaspoongarlic salt¼teaspoononion powder¼teaspoonpepper⅛teaspooncayenne pepper1tablespoonextra-virgin olive oil1teaspoonWorcestershire sauce

Cook Mode(Keep screen awake)

Ingredients

4cupsmixed Rice and Wheat Chex cereals

2cupsmini pretzels

2tablespoonsfreshly grated Parmesan cheese

½teaspoongarlic salt

¼teaspoononion powder

¼teaspoonpepper

⅛teaspooncayenne pepper

1tablespoonextra-virgin olive oil

1teaspoonWorcestershire sauce

DirectionsPreheat oven to 350 degrees F.Mix cereals, pretzels, Parmesan, garlic salt, onion powder, pepper and cayenne in a large bowl. Toss with oil and Worcestershire. Spread on a lightly oiled baking sheet.Bake, stirring often, until toasted, 40 minutes.Originally appeared: EatingWell Magazine, November/December 1998

Directions

Preheat oven to 350 degrees F.Mix cereals, pretzels, Parmesan, garlic salt, onion powder, pepper and cayenne in a large bowl. Toss with oil and Worcestershire. Spread on a lightly oiled baking sheet.Bake, stirring often, until toasted, 40 minutes.

Preheat oven to 350 degrees F.

Mix cereals, pretzels, Parmesan, garlic salt, onion powder, pepper and cayenne in a large bowl. Toss with oil and Worcestershire. Spread on a lightly oiled baking sheet.

Bake, stirring often, until toasted, 40 minutes.

Originally appeared: EatingWell Magazine, November/December 1998

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Nutrition Facts(per serving)80Calories2gFat16gCarbs2gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.