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Prep Time:10 minsAdditional Time:10 minsTotal Time:20 minsServings:4Yield:8 cakesJump to Nutrition Facts
Prep Time:10 minsAdditional Time:10 minsTotal Time:20 minsServings:4Yield:8 cakes
Prep Time:10 mins
Prep Time:
10 mins
Additional Time:10 mins
Additional Time:
Total Time:20 mins
Total Time:
20 mins
Servings:4
Servings:
4
Yield:8 cakes
Yield:
8 cakes
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1(8 ounce) packagepackage corn muffin mix, such as Jiffy½cuplow-fat milk1large egg, lightly beaten2earscorn, husks removed2tablespoonscoconut oil, dividedButter, pure maple syrup & flaky salt for serving
Cook Mode(Keep screen awake)
Ingredients
1(8 ounce) packagepackage corn muffin mix, such as Jiffy
½cuplow-fat milk
1large egg, lightly beaten
2earscorn, husks removed
2tablespoonscoconut oil, divided
Butter, pure maple syrup & flaky salt for serving
DirectionsPreheat a gas grill to medium-high, build a fire in a charcoal grill or build a campfire and let it burn down to medium-high heat (about 450 degrees F). (This recipe was developed for outdoor cooking but, alternatively, you can put your skillet over medium-high heat on the stovetop in Step 3.)Whisk muffin mix, milk and egg in a large bowl. Using the large holes of a box grater, grate corn kernels into the batter. Stir to combine.Heat a large cast-iron skillet on the grill (or over medium-high heat on the stovetop) for 2 minutes. Add 1 tablespoon oil to the pan. Using about 1/4 cup for each pancake, scoop the batter into the pan, cooking 2 cakes per batch. Cook until the cakes are brown, 1 to 3 minutes per side. Repeat with the remaining batter, adding 1 tablespoon of the remaining oil after the second batch. Serve hot with butter, maple syrup and flaky salt, if desired.Originally appeared: EatingWell Magazine, June 2020
Directions
Preheat a gas grill to medium-high, build a fire in a charcoal grill or build a campfire and let it burn down to medium-high heat (about 450 degrees F). (This recipe was developed for outdoor cooking but, alternatively, you can put your skillet over medium-high heat on the stovetop in Step 3.)Whisk muffin mix, milk and egg in a large bowl. Using the large holes of a box grater, grate corn kernels into the batter. Stir to combine.Heat a large cast-iron skillet on the grill (or over medium-high heat on the stovetop) for 2 minutes. Add 1 tablespoon oil to the pan. Using about 1/4 cup for each pancake, scoop the batter into the pan, cooking 2 cakes per batch. Cook until the cakes are brown, 1 to 3 minutes per side. Repeat with the remaining batter, adding 1 tablespoon of the remaining oil after the second batch. Serve hot with butter, maple syrup and flaky salt, if desired.
Preheat a gas grill to medium-high, build a fire in a charcoal grill or build a campfire and let it burn down to medium-high heat (about 450 degrees F). (This recipe was developed for outdoor cooking but, alternatively, you can put your skillet over medium-high heat on the stovetop in Step 3.)
Whisk muffin mix, milk and egg in a large bowl. Using the large holes of a box grater, grate corn kernels into the batter. Stir to combine.
Heat a large cast-iron skillet on the grill (or over medium-high heat on the stovetop) for 2 minutes. Add 1 tablespoon oil to the pan. Using about 1/4 cup for each pancake, scoop the batter into the pan, cooking 2 cakes per batch. Cook until the cakes are brown, 1 to 3 minutes per side. Repeat with the remaining batter, adding 1 tablespoon of the remaining oil after the second batch. Serve hot with butter, maple syrup and flaky salt, if desired.
Originally appeared: EatingWell Magazine, June 2020
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Nutrition Facts(per serving)336Calories11gFat53gCarbs8gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
