ClosePhoto: Getty ImagesIf you peek into my freezer, you’ll always find several bags of frozen fruit. My husband makessmoothiesa few times a week and enjoys snacking on semi-frozencherries. Our daughter likes to make mango lassis andnice creamfor snacks and desserts. And having frozen fruit on hand makes it incredibly easy to whip up afruit crispwhen we’re craving a sweet finale to our day.I’m a Dietitian & These Are 16 Recipes I Make with a Bag of Frozen BerriesThe only place I buy frozen fruit is at Costco. In fact, using up the rest of a bag of frozen blueberries can trigger a trip. Not only do the large bags mean I can buy frozen fruit less frequently, but they’re also an incredible deal (more on that later). Many of thefruits dietitians recommend eating every week—including blueberries and raspberries—can be found in Costco’s frozen food section.And we should all be eating more fruit! If you’ve been avoiding itbecause it contains sugar, remember the sugar in fruit is all naturally occurring, and fruit also contains fiber, vitamins, minerals and water, which can help slow down how quickly our body digests its sugar. Plus eating fruit is associated withimproved heart healthandmaintaining a healthy weight. Andfrozen fruit can have more nutrients than fresh, as fruit harvested with the intention of being frozen tends to be picked at peak ripeness.So as a loyal Costco shopper, I blindly assumed Costco has great deals on frozen fruit. But it wasn’t until I did the research for this story that I truly understood just how good those deals are. Here’s what I found when I used Instacart to compare prices between my local Costco and Hannaford, the major grocery store I typically shop at.How the Prices CompareOrganic Mixed Fruit (mango, pineapple and peaches)Costco: $3.20 per poundHannaford: $4.66 per poundNote: Hannaford doesn’t have the exact same fruit combination in the frozen section, but they do sell a couple of conventional tropical fruit blends at $4.66 per pound.Three Berry Blend (raspberries, blueberries and blackberries)Costco: $4.10 per poundHannaford: $4.66 per poundOrganic Triple Berry Blend (strawberries, blueberries and blackberries)Costco: $3.90 per poundHannaford: $7.25 per poundNote: Hannaford’s sells a berry blend that swaps raspberries for strawberries, which could be part of the reason it’s priced higher.Organic StrawberriesCostco: $3 per poundHannaford: $5.15 per pound for organic and $4.63 per pound for conventionalOrganic MangoCostco: $2.16 per poundHannaford: $3.43 per pound for conventional (they don’t sell frozen organic mango)Organic BlueberriesCostco: $3.13 per poundHannaford: $6.40 per pound for organic and $3.59 per pound for conventionalOrganic Dark Sweet CherriesCostco: $3.55 per poundHannaford: $5.05 for conventional (they don’t sell frozen organic cherries)Bottom LineIf you have a membership and enough freezer space, you’ll save a lot of money buying your frozen fruit at Costco—some of the options are half the price per pound! Not only are their prices lower, but their organic fruit is cheaper than a major supermarket chain’s conventional choices.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

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a side by side of a Costco storefront and frozen fruit

If you peek into my freezer, you’ll always find several bags of frozen fruit. My husband makessmoothiesa few times a week and enjoys snacking on semi-frozencherries. Our daughter likes to make mango lassis andnice creamfor snacks and desserts. And having frozen fruit on hand makes it incredibly easy to whip up afruit crispwhen we’re craving a sweet finale to our day.I’m a Dietitian & These Are 16 Recipes I Make with a Bag of Frozen BerriesThe only place I buy frozen fruit is at Costco. In fact, using up the rest of a bag of frozen blueberries can trigger a trip. Not only do the large bags mean I can buy frozen fruit less frequently, but they’re also an incredible deal (more on that later). Many of thefruits dietitians recommend eating every week—including blueberries and raspberries—can be found in Costco’s frozen food section.And we should all be eating more fruit! If you’ve been avoiding itbecause it contains sugar, remember the sugar in fruit is all naturally occurring, and fruit also contains fiber, vitamins, minerals and water, which can help slow down how quickly our body digests its sugar. Plus eating fruit is associated withimproved heart healthandmaintaining a healthy weight. Andfrozen fruit can have more nutrients than fresh, as fruit harvested with the intention of being frozen tends to be picked at peak ripeness.So as a loyal Costco shopper, I blindly assumed Costco has great deals on frozen fruit. But it wasn’t until I did the research for this story that I truly understood just how good those deals are. Here’s what I found when I used Instacart to compare prices between my local Costco and Hannaford, the major grocery store I typically shop at.How the Prices CompareOrganic Mixed Fruit (mango, pineapple and peaches)Costco: $3.20 per poundHannaford: $4.66 per poundNote: Hannaford doesn’t have the exact same fruit combination in the frozen section, but they do sell a couple of conventional tropical fruit blends at $4.66 per pound.Three Berry Blend (raspberries, blueberries and blackberries)Costco: $4.10 per poundHannaford: $4.66 per poundOrganic Triple Berry Blend (strawberries, blueberries and blackberries)Costco: $3.90 per poundHannaford: $7.25 per poundNote: Hannaford’s sells a berry blend that swaps raspberries for strawberries, which could be part of the reason it’s priced higher.Organic StrawberriesCostco: $3 per poundHannaford: $5.15 per pound for organic and $4.63 per pound for conventionalOrganic MangoCostco: $2.16 per poundHannaford: $3.43 per pound for conventional (they don’t sell frozen organic mango)Organic BlueberriesCostco: $3.13 per poundHannaford: $6.40 per pound for organic and $3.59 per pound for conventionalOrganic Dark Sweet CherriesCostco: $3.55 per poundHannaford: $5.05 for conventional (they don’t sell frozen organic cherries)Bottom LineIf you have a membership and enough freezer space, you’ll save a lot of money buying your frozen fruit at Costco—some of the options are half the price per pound! Not only are their prices lower, but their organic fruit is cheaper than a major supermarket chain’s conventional choices.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

If you peek into my freezer, you’ll always find several bags of frozen fruit. My husband makessmoothiesa few times a week and enjoys snacking on semi-frozencherries. Our daughter likes to make mango lassis andnice creamfor snacks and desserts. And having frozen fruit on hand makes it incredibly easy to whip up afruit crispwhen we’re craving a sweet finale to our day.I’m a Dietitian & These Are 16 Recipes I Make with a Bag of Frozen BerriesThe only place I buy frozen fruit is at Costco. In fact, using up the rest of a bag of frozen blueberries can trigger a trip. Not only do the large bags mean I can buy frozen fruit less frequently, but they’re also an incredible deal (more on that later). Many of thefruits dietitians recommend eating every week—including blueberries and raspberries—can be found in Costco’s frozen food section.And we should all be eating more fruit! If you’ve been avoiding itbecause it contains sugar, remember the sugar in fruit is all naturally occurring, and fruit also contains fiber, vitamins, minerals and water, which can help slow down how quickly our body digests its sugar. Plus eating fruit is associated withimproved heart healthandmaintaining a healthy weight. Andfrozen fruit can have more nutrients than fresh, as fruit harvested with the intention of being frozen tends to be picked at peak ripeness.So as a loyal Costco shopper, I blindly assumed Costco has great deals on frozen fruit. But it wasn’t until I did the research for this story that I truly understood just how good those deals are. Here’s what I found when I used Instacart to compare prices between my local Costco and Hannaford, the major grocery store I typically shop at.How the Prices CompareOrganic Mixed Fruit (mango, pineapple and peaches)Costco: $3.20 per poundHannaford: $4.66 per poundNote: Hannaford doesn’t have the exact same fruit combination in the frozen section, but they do sell a couple of conventional tropical fruit blends at $4.66 per pound.Three Berry Blend (raspberries, blueberries and blackberries)Costco: $4.10 per poundHannaford: $4.66 per poundOrganic Triple Berry Blend (strawberries, blueberries and blackberries)Costco: $3.90 per poundHannaford: $7.25 per poundNote: Hannaford’s sells a berry blend that swaps raspberries for strawberries, which could be part of the reason it’s priced higher.Organic StrawberriesCostco: $3 per poundHannaford: $5.15 per pound for organic and $4.63 per pound for conventionalOrganic MangoCostco: $2.16 per poundHannaford: $3.43 per pound for conventional (they don’t sell frozen organic mango)Organic BlueberriesCostco: $3.13 per poundHannaford: $6.40 per pound for organic and $3.59 per pound for conventionalOrganic Dark Sweet CherriesCostco: $3.55 per poundHannaford: $5.05 for conventional (they don’t sell frozen organic cherries)Bottom LineIf you have a membership and enough freezer space, you’ll save a lot of money buying your frozen fruit at Costco—some of the options are half the price per pound! Not only are their prices lower, but their organic fruit is cheaper than a major supermarket chain’s conventional choices.

If you peek into my freezer, you’ll always find several bags of frozen fruit. My husband makessmoothiesa few times a week and enjoys snacking on semi-frozencherries. Our daughter likes to make mango lassis andnice creamfor snacks and desserts. And having frozen fruit on hand makes it incredibly easy to whip up afruit crispwhen we’re craving a sweet finale to our day.

I’m a Dietitian & These Are 16 Recipes I Make with a Bag of Frozen Berries

The only place I buy frozen fruit is at Costco. In fact, using up the rest of a bag of frozen blueberries can trigger a trip. Not only do the large bags mean I can buy frozen fruit less frequently, but they’re also an incredible deal (more on that later). Many of thefruits dietitians recommend eating every week—including blueberries and raspberries—can be found in Costco’s frozen food section.

And we should all be eating more fruit! If you’ve been avoiding itbecause it contains sugar, remember the sugar in fruit is all naturally occurring, and fruit also contains fiber, vitamins, minerals and water, which can help slow down how quickly our body digests its sugar. Plus eating fruit is associated withimproved heart healthandmaintaining a healthy weight. Andfrozen fruit can have more nutrients than fresh, as fruit harvested with the intention of being frozen tends to be picked at peak ripeness.

So as a loyal Costco shopper, I blindly assumed Costco has great deals on frozen fruit. But it wasn’t until I did the research for this story that I truly understood just how good those deals are. Here’s what I found when I used Instacart to compare prices between my local Costco and Hannaford, the major grocery store I typically shop at.

How the Prices Compare

Organic Mixed Fruit (mango, pineapple and peaches)

Costco: $3.20 per pound

Hannaford: $4.66 per pound

Note: Hannaford doesn’t have the exact same fruit combination in the frozen section, but they do sell a couple of conventional tropical fruit blends at $4.66 per pound.

Three Berry Blend (raspberries, blueberries and blackberries)

Costco: $4.10 per pound

Organic Triple Berry Blend (strawberries, blueberries and blackberries)

Costco: $3.90 per pound

Hannaford: $7.25 per pound

Note: Hannaford’s sells a berry blend that swaps raspberries for strawberries, which could be part of the reason it’s priced higher.

Organic Strawberries

Costco: $3 per pound

Hannaford: $5.15 per pound for organic and $4.63 per pound for conventional

Organic Mango

Costco: $2.16 per pound

Hannaford: $3.43 per pound for conventional (they don’t sell frozen organic mango)

Organic Blueberries

Costco: $3.13 per pound

Hannaford: $6.40 per pound for organic and $3.59 per pound for conventional

Organic Dark Sweet Cherries

Costco: $3.55 per pound

Hannaford: $5.05 for conventional (they don’t sell frozen organic cherries)

Bottom Line

If you have a membership and enough freezer space, you’ll save a lot of money buying your frozen fruit at Costco—some of the options are half the price per pound! Not only are their prices lower, but their organic fruit is cheaper than a major supermarket chain’s conventional choices.

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