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Prep Time:15 minsAdditional Time:1 hr 15 minsTotal Time:1 hr 30 minsServings:12Yield:12 servingsJump to Nutrition Facts

Prep Time:15 minsAdditional Time:1 hr 15 minsTotal Time:1 hr 30 minsServings:12Yield:12 servings

Prep Time:15 mins

Prep Time:

15 mins

Additional Time:1 hr 15 mins

Additional Time:

1 hr 15 mins

Total Time:1 hr 30 mins

Total Time:

1 hr 30 mins

Servings:12

Servings:

12

Yield:12 servings

Yield:

12 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1tablespoonunsalted butter4 ½cupswhite whole-wheat flour½cupcurrants½cupgolden raisins1tablespooncaraway seeds1teaspoonbaking soda1teaspoonkosher salt2 ¼cupsbuttermilk

Cook Mode(Keep screen awake)

Ingredients

1tablespoonunsalted butter

4 ½cupswhite whole-wheat flour

½cupcurrants

½cupgolden raisins

1tablespooncaraway seeds

1teaspoonbaking soda

1teaspoonkosher salt

2 ¼cupsbuttermilk

DirectionsPreheat oven to 425 degrees F.Warm a 9-inch cast-iron skillet in the oven for 5 minutes. Remove the pan from the oven and add butter, swirling to coat the bottom and sides.Combine flour, currants, raisins, caraway seeds, baking soda and salt in a large bowl. Gradually add buttermilk, stirring just until the flour is fully incorporated. Do not overmix. The dough should be sticky and a little shaggy.Transfer the dough to the prepared pan, using a spatula to spread it evenly. It’s OK if it doesn’t reach all the way to the sides. Use a sharp knife to score a deep X in the top of the loaf.Bake until cooked through and golden brown, about 40 minutes. Let cool in the pan for 5 minutes, then transfer to a wire rack to cool for at least 30 minutes before slicing.TipsEquipment: 9-inch cast-iron skilletOriginally appeared: EatingWell Magazine, March/April 2018

Directions

Preheat oven to 425 degrees F.Warm a 9-inch cast-iron skillet in the oven for 5 minutes. Remove the pan from the oven and add butter, swirling to coat the bottom and sides.Combine flour, currants, raisins, caraway seeds, baking soda and salt in a large bowl. Gradually add buttermilk, stirring just until the flour is fully incorporated. Do not overmix. The dough should be sticky and a little shaggy.Transfer the dough to the prepared pan, using a spatula to spread it evenly. It’s OK if it doesn’t reach all the way to the sides. Use a sharp knife to score a deep X in the top of the loaf.Bake until cooked through and golden brown, about 40 minutes. Let cool in the pan for 5 minutes, then transfer to a wire rack to cool for at least 30 minutes before slicing.TipsEquipment: 9-inch cast-iron skillet

Preheat oven to 425 degrees F.

Warm a 9-inch cast-iron skillet in the oven for 5 minutes. Remove the pan from the oven and add butter, swirling to coat the bottom and sides.

Combine flour, currants, raisins, caraway seeds, baking soda and salt in a large bowl. Gradually add buttermilk, stirring just until the flour is fully incorporated. Do not overmix. The dough should be sticky and a little shaggy.

Transfer the dough to the prepared pan, using a spatula to spread it evenly. It’s OK if it doesn’t reach all the way to the sides. Use a sharp knife to score a deep X in the top of the loaf.

Bake until cooked through and golden brown, about 40 minutes. Let cool in the pan for 5 minutes, then transfer to a wire rack to cool for at least 30 minutes before slicing.

Tips

Equipment: 9-inch cast-iron skillet

Originally appeared: EatingWell Magazine, March/April 2018

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Nutrition Facts(per serving)214Calories2gFat45gCarbs8gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.