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Prep Time:30 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:30 minsTotal Time:30 minsServings:4Yield:4 servings
Prep Time:30 mins
Prep Time:
30 mins
Total Time:30 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Jump to recipe
What Can I Substitute for Beer?
You can replace the beer with an equal amount of low-sodium chicken broth, low-sodium vegetable broth or water. For beer flavor without alcohol, trynonalcoholic beers or hop seltzersfrom your local breweries.
What to Serve with Instant Pot Lowcountry Seafood Feast
Serve this seafood feast withcornbread,hush puppies,coleslawortomato salad. For extra heat, serve with your favorite brand of hot sauce orHomemade Hot Sauce.
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Ingredients
1(12 ounce) bottlelight beer or lager beer
8ouncessmoked turkey sausage, sliced into 1-inch pieces
2earsfresh corn, shucked and cut crosswise into quarters
½teaspoonkosher salt
2tablespoonssalt-free Creole seasoning (such as Tony Chachere’s), divided
4teaspoonschopped garlic, divided
1poundmedium unpeeled raw shrimp, tail-on
3tablespoonsunsalted butter
3tablespoonsfresh lemon juice (from 1 lemon)
2tablespoonschopped fresh flat-leaf parsley
Lemon wedges (optional)
DirectionsPlace beer, potatoes, sausage, corn, salt, 1 1/2 tablespoons of the Creole seasoning and 3 teaspoons of the garlic into a programmable pressure multicooker (such as Instant Pot); gently stir to combine. Cover cooker with lid, and lock in place. Turn steam release handle to SEALING position. Select MANUAL/PRESSURE COOK setting. Select HIGH pressure for 4 minutes. (It will take 5 to 8 minutes for cooker to come up to pressure before cooking begins.)Carefully turn steam release handle to VENTING position and let steam fully escape. (This will take 1 to 2 minutes.) Remove lid from cooker. Using a slotted spoon, transfer potatoes, sausage and corn from cooker to a platter.Select SAUTE setting on cooker. Select HIGH temperature setting and let liquid in cooker come to a boil. Add shrimp; cook, stirring occasionally, until shrimp is opaque and just cooked through, about 4 minutes. Using a slotted spoon, transfer shrimp to potato mixture on platter.Continue cooking liquid in cooker until reduced to 3/4 cup, about 2 minutes. Add butter, lemon juice, parsley and remaining 1/2 tablespoon Cajun seasoning and 1 teaspoon garlic; stir until butter is melted. Turn cooker off. Pour sauce into a bowl. Serve seafood mixture with sauce and, if desired, lemon wedges.EquipmentElectric pressure cooker (multicooker)Originally appeared: 400 Calorie Recipes
Directions
Place beer, potatoes, sausage, corn, salt, 1 1/2 tablespoons of the Creole seasoning and 3 teaspoons of the garlic into a programmable pressure multicooker (such as Instant Pot); gently stir to combine. Cover cooker with lid, and lock in place. Turn steam release handle to SEALING position. Select MANUAL/PRESSURE COOK setting. Select HIGH pressure for 4 minutes. (It will take 5 to 8 minutes for cooker to come up to pressure before cooking begins.)Carefully turn steam release handle to VENTING position and let steam fully escape. (This will take 1 to 2 minutes.) Remove lid from cooker. Using a slotted spoon, transfer potatoes, sausage and corn from cooker to a platter.Select SAUTE setting on cooker. Select HIGH temperature setting and let liquid in cooker come to a boil. Add shrimp; cook, stirring occasionally, until shrimp is opaque and just cooked through, about 4 minutes. Using a slotted spoon, transfer shrimp to potato mixture on platter.Continue cooking liquid in cooker until reduced to 3/4 cup, about 2 minutes. Add butter, lemon juice, parsley and remaining 1/2 tablespoon Cajun seasoning and 1 teaspoon garlic; stir until butter is melted. Turn cooker off. Pour sauce into a bowl. Serve seafood mixture with sauce and, if desired, lemon wedges.EquipmentElectric pressure cooker (multicooker)
Place beer, potatoes, sausage, corn, salt, 1 1/2 tablespoons of the Creole seasoning and 3 teaspoons of the garlic into a programmable pressure multicooker (such as Instant Pot); gently stir to combine. Cover cooker with lid, and lock in place. Turn steam release handle to SEALING position. Select MANUAL/PRESSURE COOK setting. Select HIGH pressure for 4 minutes. (It will take 5 to 8 minutes for cooker to come up to pressure before cooking begins.)
Carefully turn steam release handle to VENTING position and let steam fully escape. (This will take 1 to 2 minutes.) Remove lid from cooker. Using a slotted spoon, transfer potatoes, sausage and corn from cooker to a platter.
Select SAUTE setting on cooker. Select HIGH temperature setting and let liquid in cooker come to a boil. Add shrimp; cook, stirring occasionally, until shrimp is opaque and just cooked through, about 4 minutes. Using a slotted spoon, transfer shrimp to potato mixture on platter.
Continue cooking liquid in cooker until reduced to 3/4 cup, about 2 minutes. Add butter, lemon juice, parsley and remaining 1/2 tablespoon Cajun seasoning and 1 teaspoon garlic; stir until butter is melted. Turn cooker off. Pour sauce into a bowl. Serve seafood mixture with sauce and, if desired, lemon wedges.
Equipment
Electric pressure cooker (multicooker)
Originally appeared: 400 Calorie Recipes
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Nutrition Facts(per serving)352Calories16gFat25gCarbs31gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
