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Photo: Brie Passano

Spinach & Feta Quiche

01of 12Spinach & Feta QuicheView RecipeBrie PassanoThis quiche skips the crust and delivers spinach, dill and feta cheese in every bite. Enjoy this easy quiche for brunch or make it for dinner and serve with a green salad on the side.

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Spinach & Feta Quiche

View Recipe

Brie Passano

This quiche skips the crust and delivers spinach, dill and feta cheese in every bite. Enjoy this easy quiche for brunch or make it for dinner and serve with a green salad on the side.

02of 12Zucchini & Corn EnchiladasView RecipeSkip rolling and just layer these quick and easy enchiladas. This recipe uses a quick blender sauce, but if you’re short on time, pick up a can of your favorite red enchilada sauce in the international aisle of your grocery store–you’ll need about 3 cups.

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Zucchini & Corn Enchiladas

Zucchini & Corn Enchiladas

Skip rolling and just layer these quick and easy enchiladas. This recipe uses a quick blender sauce, but if you’re short on time, pick up a can of your favorite red enchilada sauce in the international aisle of your grocery store–you’ll need about 3 cups.

03of 12Skillet Pork Chops with Peas, Carrots & Pearl OnionsView RecipeThis superfast one-dish dinner is full of classic flavor and is such a crowd pleaser that you’ll want to work it into your regular weeknight dinner rotation. We call for bone-in pork chops to maximize flavor, but boneless pork chops are a fine substitution. To round out this meal a little more, serve with rice or mashed potatoes.

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Skillet Pork Chops with Peas, Carrots & Pearl Onions

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This superfast one-dish dinner is full of classic flavor and is such a crowd pleaser that you’ll want to work it into your regular weeknight dinner rotation. We call for bone-in pork chops to maximize flavor, but boneless pork chops are a fine substitution. To round out this meal a little more, serve with rice or mashed potatoes.

04of 12Miso Vegetable SoupView RecipeTofu, rice and plenty of vegetables transform miso soup from a light accompaniment into a dish that’s substantial enough to leave you feeling satisfied.

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Miso Vegetable Soup

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Tofu, rice and plenty of vegetables transform miso soup from a light accompaniment into a dish that’s substantial enough to leave you feeling satisfied.

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Corn Risotto with Tomatoes & Spinach

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06of 12Parmesan White BeansView RecipeTed & Chelsea CavanaughStash mirepoix blend—a basic building-block combo of chopped carrots, celery and onion—in your freezer and save some serious prep time on this simple bean side dish.

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Parmesan White Beans

Ted & Chelsea Cavanaugh

Parmesan White Beans

Stash mirepoix blend—a basic building-block combo of chopped carrots, celery and onion—in your freezer and save some serious prep time on this simple bean side dish.

07of 12Quinoa with Peas & LemonView RecipeTed & Chelsea CavanaughGreen peas add a pop of color to this bright whole-grain side dish. Plus, choosing frozen saves you time—no shelling required! Want to save even more time? Use a pouch of precooked quinoa.

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Quinoa with Peas & Lemon

Quinoa with Peas & Lemon

Green peas add a pop of color to this bright whole-grain side dish. Plus, choosing frozen saves you time—no shelling required! Want to save even more time? Use a pouch of precooked quinoa.

08of 12Cheesy Spinach FrittersView RecipeTed & Chelsea CavanaughUsing frozen spinach in these crispy pan-fried fritters saves you the steps of having to chop and cook the fresh greens down yourself.

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Cheesy Spinach Fritters

Cheesy Spinach Fritters

Using frozen spinach in these crispy pan-fried fritters saves you the steps of having to chop and cook the fresh greens down yourself.

09of 12Easy Fried RiceView RecipeMixed frozen vegetables make this healthy fried rice recipe quick, easy and economical. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok–if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.

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Easy Fried Rice

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Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok–if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.

10of 12Spanakopita Scrambled Egg PitasView RecipeThis meatless dinner comes together in only 15 minutes, thanks to the convenience of frozen chopped spinach and crumbled feta. We’ve added a flavorful burst of sun-dried tomato tapenade to spread over the whole-wheat pita before nestling the scrambled eggs inside. If you can’t find it, basil pesto or sun-dried tomato pesto also work well.

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Spanakopita Scrambled Egg Pitas

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This meatless dinner comes together in only 15 minutes, thanks to the convenience of frozen chopped spinach and crumbled feta. We’ve added a flavorful burst of sun-dried tomato tapenade to spread over the whole-wheat pita before nestling the scrambled eggs inside. If you can’t find it, basil pesto or sun-dried tomato pesto also work well.

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Ravioli & Vegetable Soup

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12of 12Chicken & Sun-Dried Tomato OrzoView RecipeSun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish. Serve with sautéed fresh spinach or steamed broccolini.

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Chicken & Sun-Dried Tomato Orzo

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Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish. Serve with sautéed fresh spinach or steamed broccolini.

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