Fromavocadostocauliflower, it’s important to properly store your fruits and vegetables. Doing so will help extend the shelf life while also retaining its color, texture, flavor and nutrients, so you enjoy the tastiest produce possible. Plus, proper food storage is an easy way to avoid food waste and save money (because we’ve all dealt with slimy leafy greens that have sat in the fridge for a little too long). Read on for tips about how to store kale.
Tips for Buying Kale
While you can buy kale any time of year, this hearty green is at its best in late fall through winter. Whether you’re at the farmers' market or your local grocery store, keep a few things in mind when buying kale. First, choose kale with small or medium-size leaves as they are the most tender and have the best flavor. Also, look for dark green leaves that are relatively soft, with crisp edges. Avoid buying kale with leaves that are wilted, yellowing or slimy.
How to Store Kale in the Fridge
If you plan to use the kale within a few days of purchase, the fridge is the best option. Store kale in a plastic bag in the coldest part of your refrigerator, often the back of the fridge or the crisper drawer. When stored this way, kale will last between three and five days.
How to Store Kale in the Freezer
You can also store kale in the freezer. Before storing, learnhow to cut kaleas it’s important to separate the leaves and stems since they cook at different rates. In addition, you’ll also want to wash the kale before you freeze it to remove any dirt or grime from the leaves. Learnhow to freeze kale, and you can keep the leafy green in your freezer for months.
Once you’re ready to enjoy the leafy green, the possibilities are endless (and delicious). FromChicken & Kale SouptoBacon & Kale Sheet-Pan Eggs, kale is one healthy vegetable you’ll always want to have on hand.
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