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Photo:Photographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire Spollen

Overhead view of a blue plate of Hot Honey Corn Salad recipe

Photographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire Spollen

Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts

Active Time:15 minsTotal Time:15 minsServings:4

Active Time:15 mins

Active Time:

15 mins

Total Time:15 mins

Total Time:

Servings:4

Servings:

4

Jump to Nutrition Facts

Overhead view of ingredients in various bowls for Hot Honey Corn Salad recipe

Cook Mode(Keep screen awake)Ingredients1 ½tablespoonscider vinegar1tablespoonhoney1teaspoonDijon mustard¼teaspoonsalt¼teaspooncayenne pepper¼teaspoonground pepper, divided3tablespoonsextra-virgin olive oil3cupsfresh corn kernels (from 3 medium ears)1cupchopped bell pepper (any color)⅓cupfinely chopped red onion¼cupfinely chopped fresh cilantro, plus torn cilantro leaves for garnish¼cupcrumbled feta cheese4cupsmixed salad greens

Cook Mode(Keep screen awake)

Ingredients

1 ½tablespoonscider vinegar

1tablespoonhoney

1teaspoonDijon mustard

¼teaspoonsalt

¼teaspooncayenne pepper

¼teaspoonground pepper, divided

3tablespoonsextra-virgin olive oil

3cupsfresh corn kernels (from 3 medium ears)

1cupchopped bell pepper (any color)

⅓cupfinely chopped red onion

¼cupfinely chopped fresh cilantro, plus torn cilantro leaves for garnish

¼cupcrumbled feta cheese

4cupsmixed salad greens

DirectionsWhisk vinegar, honey, mustard, salt, cayenne and 1/8 teaspoon pepper in a small bowl. Gradually add oil in a steady stream, whisking constantly, until smooth and combined.Photographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire SpollenToss corn, bell pepper, onion, cilantro and feta together in a large bowl. Add 1/4 cup of the dressing; toss to coat.Photographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire SpollenPlace 1 cup greens in each of 4 shallow bowls; drizzle evenly with the remaining dressing. Spoon a heaping 3/4 cup corn salad into each bowl; sprinkle with the remaining 1/8 teaspoon pepper. Garnish with cilantro leaves, if desired.Photographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire SpollenTipYou can enjoy corn kernels raw off the cob. There are a few methods you can use to remove the kernels, including a corn stripper tool or a knife and a dish towel. For more, learnhow to cut corn off the cob.Originally appeared: EatingWell.com, June 2023

Directions

Whisk vinegar, honey, mustard, salt, cayenne and 1/8 teaspoon pepper in a small bowl. Gradually add oil in a steady stream, whisking constantly, until smooth and combined.Photographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire SpollenToss corn, bell pepper, onion, cilantro and feta together in a large bowl. Add 1/4 cup of the dressing; toss to coat.Photographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire SpollenPlace 1 cup greens in each of 4 shallow bowls; drizzle evenly with the remaining dressing. Spoon a heaping 3/4 cup corn salad into each bowl; sprinkle with the remaining 1/8 teaspoon pepper. Garnish with cilantro leaves, if desired.Photographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire SpollenTipYou can enjoy corn kernels raw off the cob. There are a few methods you can use to remove the kernels, including a corn stripper tool or a knife and a dish towel. For more, learnhow to cut corn off the cob.

Whisk vinegar, honey, mustard, salt, cayenne and 1/8 teaspoon pepper in a small bowl. Gradually add oil in a steady stream, whisking constantly, until smooth and combined.

Overhead view of adding oil to dressing mixture for Hot Honey Corn Salad recipe

Toss corn, bell pepper, onion, cilantro and feta together in a large bowl. Add 1/4 cup of the dressing; toss to coat.

Overhead view of a large glass bowl with ingredients mixed with dressing for Hot Honey Corn Salad recipe

Place 1 cup greens in each of 4 shallow bowls; drizzle evenly with the remaining dressing. Spoon a heaping 3/4 cup corn salad into each bowl; sprinkle with the remaining 1/8 teaspoon pepper. Garnish with cilantro leaves, if desired.

Overhead view of Hot Honey Corn Salad recipe after adding mixed salad greens

Tip

You can enjoy corn kernels raw off the cob. There are a few methods you can use to remove the kernels, including a corn stripper tool or a knife and a dish towel. For more, learnhow to cut corn off the cob.

Originally appeared: EatingWell.com, June 2023

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Nutrition Facts(per serving)248Calories14gFat30gCarbs6gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.